BUILD A SELF-GRATITUDE PRACTICE FOR YOUR BODY

Your body is more than a vessel—it’s your connection to the world, your source of wisdom, and the foundation of your experiences. Give it the credit it deserves!


In this episode, I’m sharing simple yet impactful ways to shift how you view your body through the practice of self-gratitude.


🎧 Click play to nurture a kinder, more loving relationship with your body.


👉 Don’t forget to subscribe, share this episode with a friend, and visit flipsideofmidlife.com for more resources, events, and ways to connect with me.

Support the show

Thank you for listening! If you're loving the content here, don't be shy - follow, subscribe, rate, review, and share Flipside of Midlife. Let's spread our zest for midlife and beyond!

Another way to support the show is to contribute a small donation of your choice on a monthly basis. Visit https://www.buzzsprout.com/2226876/support to get it set up - & don't worry, you can cancel at any time!

Karli Newman

I’m your favorite GenX dealer of positive vibes and life and wellness coach for women in midlife and beyond. Join me here in this community to learn and grow✨✨

https://www.flipsideofmidlife.com/
Previous
Previous

APPRECIATE YOUR UNIQUE LIFE JOURNEY

Next
Next

TRAVEL DIFFERENTLY IN MIDLIFE & BEYOND - TIPS FROM A TRAVEL ADVISOR (PART 1)