ONE-ON-ONE TIME WITH KARLI
you and i creating positive magic
Coaching
Build a solid foundation to foster whole-life wellness and a positive mindset.
YOU + ME = FEEL-GOOD RESULTS
the deepest dive
You want to grow, create change, and feel really good about life. Perhaps you’re feeling stuck. Maybe you’re overwhelmed and don’t know where to start.
I’m a seasoned coach who works exclusively with women in midlife and beyond. I help you clarify your direction, lose what no longer serves you, and gain results that do. Our collaboration gets you moving forward in a lot less time than it takes on your own:
Build a foundation that supports wellness in all areas of your life
Create space for self-discovery, self-reflection, and self-compassion
Find clarity and define purpose
Learn strategies and use tools that travel with you into your future (that means sustainable results, my friend!)
See your authentic self, love who she is, and use her inner expertise to be energized and excited about life!
Midlife and beyond is an ideal time to work with a coach. Instead of wavering in the feelings of ‘I’m stuck’ or ‘it’s too late’ or ‘my health isn’t where I want it to be’, I can guide you through the uncertainty so you flourish on the other side!
Click the button below for specifics and to book a free consultation.
workshops
TOOLS TO CREATE A LIFE YOU LOVE
You’re here, so I know you’re curious about different ways to make midlife and beyond the best it can be.
It may not be feasible to choose the in-depth option of coaching, so I created my one-of-a-kind workshops as an alternative.
These 90-minute workshops offer an in-depth exploration of wellness tools and habits that help you boost your well-being in all areas of your life.
You and I work together to meet your needs and identify what works best for you moving forward. Walk away with new information to help you reduce stress, cultivate self-awareness and self-love, and foster whole-life wellness.
Boost your well-being and satisfaction with life through 90 minutes of discussion, exercises, and practice. Workshops are available in person in Phoenix or virtually via Google Meet.
Click the button below for all of the options.
private retreats
Escape your daily distractions to foster your well-being.
A CHANCE TO FOCUS ON YOU
escape in Phoenix
When is the last time you spent DAYS focusing on no one but yourself?
A private retreat with me is space to nurture YOU. Decompress and destress. Replace overwhelm with calm and uncertainty with clarity. Envelop yourself in quiet, self-care, and rest.
You are a guest at Casita Serena, my one-bedroom guesthouse (which happens to be in my backyard). Together, we create a schedule that fits your needs and desires.
Think of this as a wellness vacation with workshops, feel-good movement, and guided discussions balanced with plenty of downtime to reflect and reset.
Choose a 2, 3, or 4-night stay for your private wellness retreat. Depending on availability, you may choose to extend your stay to see and enjoy more of Phoenix.
Click the button below for more details about my Private Retreats.
wellness hours chats
THINK OFFICE HOURS BUT FOR WELL-BEING
Sometimes you want to bounce ideas off of someone, get solid advice, or hear a positive professional cheer you on.
My friends pick my brain frequently, which inspired me to open a few hours in my availability to let you do the same!
My Wellness Hours Chats are 60 minutes of you and me talking about your well-being. What are your questions, challenges, and concerns? How can I support you? These are in-the-moment conversations, so you can schedule them as soon as 24 hours in advance & up to 30 days ahead.
My Wellness Hours vary and are available in person in Phoenix or virtually via Google Meet. My current rate for a Wellness Hours Chat is $150.
a bit about ME
Karli Newman
Your favorite GenX dealer of positive vibes, Life and Wellness Coach, and community builder for women in midlife and beyond.
I’m a certified coach who is known for my high energy and authentically positive vibes. I’m told I exude love and light in the most genuine of ways.
Over five years ago, I decided to step away from corporate life to help other women in midlife and beyond discover how amazing this chapter can be.
I traveled solo through my sticky middle because I didn’t know about coaches or where to find resources to help me. A lot of it wasn’t readily available 8-10 years ago! What was available certainly didn’t focus exclusively on women in midlife and beyond.
So yeah, it took me years to get to the other side alone. I’m here to keep that from happening to any woman who wants to get unstuck, create a life she loves, and focus on whole-life wellness from here on out.