ONE-ON-ONE TIME WITH KARLI
you and me creating positive magic
Coaching
Build a solid foundation to foster whole-life wellness and a positive mindset.
YOU + ME = FEEL-GOOD RESULTS
the deepest dive
I’m guessing you want to grow, create change, and feel really good about life. Perhaps these desires are fresh. Maybe they’ve been simmering inside of you for a bit.
I’m a seasoned coach who works exclusively with women in midlife and beyond. Work with me to clarify your direction, lose what no longer serves you, and gain results that do. Our collaboration can magnify the results you might achieve on your own:
The foundation you build is stronger.
You have more space for self-discovery, self-reflection, and self-compassion.
Learnings permeate all areas of your life.
Tools travel with you into your future.
Results are sustainable and knowledge gained is transferable.
Midlife and beyond is an ideal time to work with a coach! Instead of floundering about in the feelings of ‘I’m stuck’ or ‘it’s too late’ or ‘my health isn’t where I want it to be’, I can guide you through the uncertainty so you thrive on the other side.
Click the button below for specifics and to book a free consultation.
Virtual workshops
You’re here, so I know you’re curious about different ways to make midlife and beyond the best it can be.
It may not be feasible to choose the in-depth option of coaching, so I created my one-of-a-kind virtual workshops as an alternative.
Each 90-minute virtual workshop is based on one of my favorite wellness tools. These are life-changing instruments you will lean on because they help you reduce stress, cultivate self-awareness and self-love, and foster whole-life wellness. They do the same for me!
Boost your well-being and satisfaction with life through 90 minutes of discussion, exercises, and practice. Click the button below for all of the options.
TOOLS TO CREATE A LIFE YOU LOVE
private retreats
Escape your daily distractions to foster your well-being.
A CHANCE TO FOCUS ON YOU
escape in Phoenix
You need it. You deserve it. You are worth it.
A private retreat with me allows you to replace stress, overwhelm, and exhaustion with quiet, self-care, and rest.
You are a guest at Casita Serena, my one-bedroom guesthouse, (which happens to be in my backyard). Together we create a schedule that fits your needs and desires.
Think of this as a wellness vacation with workshops, feel-good movement, and guided discussions balanced with plenty of downtime to reflect and reset.
Choose a 2, 3, or 4-night stay for your private wellness retreat. Depending on availability, you may choose to extend your stay to see and enjoy more of Phoenix.
Click the button below for more details about my Private Retreats.
wellness hours chats
Sometimes you want to bounce ideas off of someone, get solid advice, or hear a positive professional cheer you on.
My friends pick my brain frequently, which inspired me to open a few hours in my availability to let you do the same!
My Virtual Wellness Hours Chats are 60 minutes of you and I talking about your wellness challenges and concerns. These are in-the-moment conversations that don’t require me to prepare, so you can schedule them as soon as 24 hours in advance & up to 2 weeks ahead.
My Wellness Hours are Wednesdays from 4pm-7:30pm and Thursdays from 11am-2:30pm (all AZ time, my friend!). Each call is $75.
THINK OFFICE HOURS BUT FOR WELL-BEING
a bit about karli
Karli Newman
Certified Coach, GenX Woman, & Positivity Pundit
I’m a certified coach and fitness instructor who is known for my high energy and authentically positive vibes. I’m told I exude love and light in the most genuine of ways.
Over four years ago, I decided to step away from corporate life to help other women in midlife and beyond discover how amazing this chapter can be.
I traveled solo through my sticky middle because I didn’t know about coaches or where to find resources to help me. A lot of it wasn’t readily available 8-10 years ago! What was available certainly didn’t focus exclusively on women in midlife and beyond.
So yeah, it took me years to get to the other side alone. I’m here to keep that from happening to any woman who wants to get unstuck, create a life she loves, and focus on whole-life wellness from here on out.