unique wellness events
GenX Connects - August
Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after two hours?
GenX Connects offers you a chance to talk about topics relevant to midlife and beyond and connect with other women on this journey. This event is designed to boost your well-being and enhance your social wellness.
Gather around my kitchen island to socialize over non-alcoholic morning beverages and spend about 75 minutes in a guided discussion around a specific topic.
Our August topic is:
What does a fulfilling life look like for me?
This is an opportunity to assess how you nurture the life you want, using the Eight Dimensions of Wellness as a framework. Bring a journal or notebook to get the most out of our discussion.
Self-reflection moments paired with group discussion will get you thinking about the different facets of your life, how you create harmony within them, and what leads to feelings of purpose and fulfillment - now, not later!
GenX Connects Online - August
GenX Connects Online offers you a chance to talk about topics relevant to midlife and beyond and connect with other women on this journey. This is 75-minutes designed to boost your well-being and enhance your social wellness.
We chat about a different topic each month via Google Meet.
Our August topic is:
What does a fulfilling life look like for me?
This is an opportunity to assess how you nurture the life you want, using the Eight Dimensions of Wellness as a framework. Have a journal or notebook by your side to get the most out of our discussion.
Self-reflection moments paired with group discussion will get you thinking about the different facets of your life, how you create harmony within them, and what leads to feelings of purpose and fulfillment - now, not later!
Book Club Online - August
Join a FREE online gathering on Google Meet on Saturday, August 8th, from 11am-12pm PST/AZ time. I only share the link with those registered for the online gathering by Friday, August 7th, at 9:00am PST/AZ time.
Share your thoughts and hear how other women feel about this month’s selection, HAPPY LAND by Dolen Perkins-Valdez. CLICK HERE for the book detail sheet.
Book Club In PHX - August
Attend our July in-person gathering on Sunday, August 9th, from 1:30-3:30PM.
Share your thoughts and hear how other women feel about this month’s selection, HAPPY LAND by Dolen Perkins-Valdez. CLICK HERE for the book detail sheet.
Koffee Klatch - September
If you’re available on Wednesday mornings, let’s explore different locally-owned coffee shops around the Valley! Keep your eyes out for a Koffee Klatch near you.
On September 16th, we’re meeting at Wonderift Coffee - 12020 S Warner Elliot Loop #115, Phoenix, AZ 85044
GenX Connects Online - September
GenX Connects Online offers you a chance to talk about topics relevant to midlife and beyond and connect with other women on this journey. This is 75-minutes designed to boost your well-being and enhance your social wellness.
We chat about a different topic each month via Google Meet.
Our September topic is:
What can I do now to enjoy the holiday season more this year?
Let’s pause to anticipate the to-dos and stressors that often arise during the holiday season. Through group discussion and individual reflection, you’ll create an action-oriented plan that helps you look forward to the last two months of 2026 rather than dread them.
There's always something to be learned when we gather for meaningful dialogue. Be part of the conversation on September 19th, my friend!
Book Club Online - September
Join a FREE online gathering on Google Meet on Saturday, September 19th, from 11am-12pm PST/AZ time. I only share the link with those registered for the online gathering by Friday, September 18th, at 9:00am PST/AZ time.
Share your thoughts and hear how other women feel about this month’s selection, NO STOPPING US NOW by Gail Collins. CLICK HERE for the book detail sheet.
Book Club In PHX - September
Attend our September in-person gathering on Sunday, September 20th, from 1:30-3:30PM.
Share your thoughts and hear how other women feel about this month’s selection, NO STOPPING US NOW by Gail Collins. CLICK HERE for the book detail sheet.
GenX Connects - October
Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after two hours?
GenX Connects offers you a chance to talk about topics relevant to midlife and beyond and connect with other women on this journey. This event is designed to boost your well-being and enhance your social wellness.
Gather around my kitchen island to socialize over non-alcoholic morning beverages and spend about 75 minutes in a guided discussion around a specific topic.
Our October topic is:
Feeling Stuck: Release the Bonds That Hold You Back
Let’s talk about those feelings of ‘stuck-ness’ that all of us experience in midlife and beyond. Through group discussion and individual reflection, you’ll start to see where and why you feel this way. From there, forward movement becomes possible.
GenX Connects Online - October
GenX Connects Online offers you a chance to talk about topics relevant to midlife and beyond and connect with other women on this journey. This is 75-minutes designed to boost your well-being and enhance your social wellness.
We chat about a different topic each month via Google Meet.
Our October topic is:
Feeling Stuck: Release the Bonds That Hold You Back
Let’s talk about those feelings of ‘stuck-ness’ that all of us experience in midlife and beyond. Through group discussion and individual reflection, you’ll start to see where and why you feel this way. From there, forward movement becomes possible.
There's always something to be learned when we gather for meaningful dialogue. Be part of the conversation on October 17th, my friend!
Book Club Online - October
Join a FREE online gathering on Google Meet on Saturday, October 17th, from 11am-12pm PST/AZ time. I only share the link with those registered for the online gathering by Friday, October 16th, at 9:00am PST/AZ time.
Share your thoughts and hear how other women feel about this month’s selection, DON’T FORGET TO WRITE by Sara Goodman Confino. CLICK HERE for the book detail sheet.
Book Club In PHX - October
Attend our October in-person gathering on Sunday, October 18th, from 1:30-3:30PM.
Share your thoughts and hear how other women feel about this month’s selection, DON’T FORGET TO WRITE by Sara Goodman Confino. CLICK HERE for the book detail sheet.
Koffee Klatch - October
If you’re available on Wednesday mornings, let’s explore different locally-owned coffee shops around the Valley! Keep your eyes out for a Koffee Klatch near you.
On October 21st, we’re meeting at Maleta Cafe (inside the Arizona Latino Arts & Culture Center) 147 E Adams St, Phoenix, AZ 85004
VALUES DISCOVERY Online WORKSHOP - July
Values Discovery Online Workshop - $50
ELEVATE members, use your code to save $5 on this event
Your values are the solid foundation of your well-being in midlife and beyond. Knowing them allows you to create a life you love where you feel fulfilled and content. Your values help you make decisions and set boundaries that keep you feeling aligned and purposeful.
When is the last time you took a deep, intentional look at your values? Have you ever completed a formal values assessment?
VALUES DISCOVERY WORKSHOP in PHX
Values Discovery Workshop - $75
ELEVATE members, use your code to save $10 on this event
I believe your values to be the solid foundation of your well-being in midlife and beyond. Knowing them allows you to create a life you love where you feel fulfilled and content. Your values help you make decisions and set boundaries that keep you feeling aligned and purposeful.
When is the last time you took a deep, intentional look at your values? Have you ever completed a formal values assessment?
Koffee Klatch - July
If you’re available on Wednesday mornings, let’s explore different locally-owned coffee shops around the Valley! Keep your eyes out for a Koffee Klatch near you.
On July 15th, we’re meeting at Valentine - 4130 N 7th Ave, Phoenix, AZ 85013
Book Club In PHX - July
Attend our July in-person gathering on Sunday, July 12th, from 1:30-3:30PM.
Share your thoughts and hear how other women feel about this month’s selection - WHISKEY TENDER by Deborah Jackson Taffa. CLICK HERE for the book detail sheet.
Our July gathering in PHX is at a private residence near 44th St. and Thomas Rd. I only share the exact location with those registered via the sign-up link.
Please note: to alleviate recent safety concerns, all of my events will require registration. Whether in person or online, with a fee or not, you must register for any of my events going forward. Please look for the sign-up links and use them to register for any events you plan to attend. Thank you for understanding!
Secure your spot at July’s Book Club in PHX gathering at this link.
Water Works
In-pool movement with a theme - and it’s fun!
$25 - ELEVATE members: use your code to save $5 on this event!
Get your move on gently, my friend!
Designed for women in midlife and beyond, at any fitness level, Water Works is an opportunity to nurture your body, mind, and soul!
Book Club Online - July
Join a FREE online gathering on Google Meet on Saturday, July 11th, from 11am-12pm PST/AZ time. I only share the link with those registered for the online gathering by Friday, July 10th, at 9:00am PST/AZ time.
Share your thoughts and hear how other women feel about this month’s selection - WHISKEY TENDER by Deborah Jackson Taffa. CLICK HERE for the book detail sheet.
Please note: I've encountered safety concerns around my online events. All of my online events will require registration, whether a fee is involved or not. Please look for the sign-up links and register for any online events you plan to attend going forward. Thank you for understanding!
Secure your spot at July’s Book Club Online gathering at this link.
GenX Connects Online - July
GenX Connects Online offers you a chance to talk about topics relevant to midlife and beyond and connect with other women on this journey. This is 75-minutes designed to boost your well-being and enhance your social wellness.
We chat about a different topic each month via Google Meet.
Our July topic is:
Find Joy in the Everyday
Open your inner doors and windows to joy! Let’s take a journey together this month. Share where you find joy in the everyday and learn a few new ways to see more of it. We’ll spend these 75 minutes immersed in feel-good vibes!
Water Works
In-pool movement with a theme - and it’s fun!
$25 - ELEVATE members: use your code to save $5 on this event!
Get your move on gently, my friend!
Designed for women in midlife and beyond, at any fitness level, Water Works is an opportunity to nurture your body, mind, and soul!
Pathways to Possibility: A Group Coaching Experience for Women in Midlife and Beyond - June
Midlife and beyond is a season of transformation. Maybe you’ve asked…
What do I want now?
What’s the next chapter of my life meant to look like?
Why do I feel restless when life looks “fine” from the outside?
Pathways to Possibility is a forum for women to explore the layers of questions like this.
This two-hour small-group coaching experience is where you explore the thoughts, patterns, and assumptions that can keep you feeling stuck, and identify what you want to create moving forward.
Koffee Klatch - June
If you’re available on Wednesday mornings, let’s explore different locally-owned coffee shops around the Valley! Keep your eyes out for a Koffee Klatch near you.
On June 17th, we’re meeting at Infusion Coffee and Tea - 13212 N Cave Creek Road, Phoenix, AZ 85022
GenX Connects - June
Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after two hours?
GenX Connects offers you a chance to talk about topics relevant to midlife and beyond and connect with other women on this journey. This event is designed to boost your well-being and enhance your social wellness.
Gather around my kitchen island to socialize over non-alcoholic morning beverages and spend about 75 minutes in a guided discussion around a specific topic.
Our June topic is:
Find Your Creative Side in Midlife and Beyond
Book Club In PHX - June
Attend our June in-person gathering on Sunday, June 7th, from 1:30-3:30PM.
Share your thoughts and hear how other women feel about this month’s selection - WAYWARD GIRLS by Susan Wiggs. CLICK HERE for the book detail sheet.
Our June gathering in PHX is at a private residence near 44th St. and Thomas Rd. I only share the exact location with those registered via the sign-up link.
Please note: to alleviate recent safety concerns, all of my events will require registration. Whether in person or online, with a fee or not, you must register for any of my events going forward. Please look for the sign-up links and use them to register for any events you plan to attend. Thank you for understanding!
Secure your spot at June’s Book Club in PHX gathering at this link.
Book Club Online - June
Join a FREE online gathering on Google Meet on Saturday, June 6th, from 11am-12pm PST/AZ time. I only share the link with those registered for the online gathering by Friday, June 5th, at 9:00am PST/AZ time.
Share your thoughts and hear how other women feel about this month’s selection - WAYWARD GIRLS by Susan Wiggs. CLICK HERE for the book detail sheet.
Please note: I've encountered safety concerns around my online events. All of my online events will require registration, whether a fee is involved or not. Please look for the sign-up links and register for any online events you plan to attend going forward. Thank you for understanding!
Secure your spot at June’s Book Club Online gathering at this link.
GenX Connects Online - June
GenX Connects Online offers you a chance to talk about topics relevant to midlife and beyond and connect with other women on this journey. This is 75 minutes designed to boost your well-being and enhance your social wellness.
We chat about a different topic each month via Google Meet.
Our June topic is:
Find Your Creative Side in Midlife and Beyond
Let's challenge how we think about creativity, how we express it, and how we share it with the world! Join me for a conversation that helps you reconnect with your creative soul.
UPTOWN FARMERS MARKET
Let's do a little shopping with friends — new and old — while supporting our local farmers, makers and artisans! The Uptown Farmers Market is the largest in Phoenix, and offers a mix of indoor and outdoor vendor booths.
Koffee Klatch - May
If you’re available on Wednesday mornings, let’s explore different locally-owned coffee shops around the Valley! Keep your eyes out for a Koffee Klatch near you.
On May 20th, we’re meeting at Window Coffee Bar - 903 W Camelback Rd, Phoenix AZ 85013
GenX Connects - May
GenX Connects offers you a chance to talk about topics relevant to midlife and beyond and connect with other women on this journey. This is an event designed to boost your well-being and enhance your social wellness.
Gather in my backyard to socialize over non-alcoholic morning beverages and spend about 75 minutes in a guided discussion around a specific topic.
Our May topic is:
Forging New Friendships in Midlife and Beyond
Book Club In PHX - May
Attend our May in-person gathering on Sunday, May 3rd, from 1:30-3:30PM.
Share your thoughts and hear how other women feel about this month’s selection - WHY WE CAN’T SLEEP by Ada Calhoun. CLICK HERE for the book detail sheet.
Our May gathering in PHX is at a private residence near 44th St. and Thomas Rd. I only share the exact location with those registered via the sign-up link.
Please note: to alleviate recent safety concerns, all of my events will require registration. Whether in person or online, with a fee or not, you must register for any of my events going forward. Please look for the sign-up links and use them to register for any events you plan to attend. Thank you for understanding!
Secure your spot at May’s Book Club in PHX gathering at this link.
Book Club Online - May
Join a FREE online gathering on Google Meet on Saturday, May 2nd, from 11am-12pm PST/AZ time. I only share the link with those registered for the online gathering by Friday, May 1st, at 9:00am PST/AZ time.
Share your thoughts and hear how other women feel about this month’s selection - WHY WE CAN’T SLEEP by Ada Calhoun. CLICK HERE for the book detail sheet.
Please note: I've encountered safety concerns around my online events. All of my online events will require registration, whether a fee is involved or not. Please look for the sign-up links and register for any online events you plan to attend going forward. Thank you for understanding!
Secure your spot at May’s Book Club Online gathering at this link.
GenX Connects Online - May
GenX Connects Online offers you a chance to talk about topics relevant to midlife and beyond and connect with other women on this journey. This is 75 minutes designed to boost your well-being and enhance your social wellness.
We chat about a different topic each month via Google Meet.
Our May topic is:
Forging New Friendships in Midlife and Beyond
This is a season of life where connection with other women who ‘get it’ becomes top of mind for many of us. Making friends is different now, so how do we go about it?
Let’s talk about it! Bring your challenges and successes to share, and walk away with ideas for making new friends this summer.
Pathways to Possibility: A Group Coaching Experience for Women in Midlife and Beyond - April
Midlife and beyond is a season of transformation. Maybe you’ve asked…
What do I want now?
What’s the next chapter of my life meant to look like?
Why do I feel restless when life looks “fine” from the outside?
Pathways to Possibility is a forum for women to explore the layers of questions like this.
This two-hour small-group coaching experience is where you explore the thoughts, patterns, and assumptions that can keep you feeling stuck, and identify what you want to create moving forward.
Koffee Klatch - April
If you’re available on Wednesday mornings, let’s explore different locally-owned coffee shops around the Valley! Keep your eyes out for a Koffee Klatch near you.
On April 15th, we’re meeting at Songbird Coffee & Tea House - 812 N 3rd St, Phoenix, AZ 85004
Book Club In PHX - April
Attend our April in-person gathering on Sunday, April 12th, from 1:30-3:30PM.
Share your thoughts and hear how other women feel about this month’s selection - THE PHOENIX CROWN by Kate Quinn and Janie Chang. CLICK HERE for the book detail sheet.
Our April gathering in PHX is at a private residence near 44th St. and Thomas Rd. I only share the exact location with those registered via the sign-up link.
Please note: to alleviate recent safety concerns, all of my events will require registration. Whether in person or online, with a fee or not, you must register for any of my events going forward. Please look for the sign-up links and use them to register for any events you plan to attend. Thank you for understanding!
Secure your spot at April’s Book Club in PHX gathering at this link.
Book Club Online - April
Join a FREE online gathering on Google Meet on Saturday, April 11th, from 11am-12pm PST/AZ time. I only share the link with those registered for the online gathering by Friday, April 10th, at 9:00am PST/AZ time.
Share your thoughts and hear how other women feel about this month’s selection - THE PHOENIX CROWN by Kate Quinn and Janie Chang. CLICK HERE for the book detail sheet.
Please note: I've encountered safety concerns around my online events. From here on out, all of my online events will require registration, whether a fee is involved or not. Please look for the sign-up links and register for any online events you plan to attend going forward. Thank you for understanding!
Secure your spot at April’s Book Club in PHX gathering at this link.
GenX Connects Online - April
GenX Connects Online offers a chance to talk about topics relevant to midlife and beyond, remember you’re not the only one, and have fun! It's 75 minutes to boost your well-being and learn from other women.
We’ll chat online via Google Meet about a different topic each month.
In April we cover:
Peri/Post-Menopause: A Physiological, Emotional and Spiritual Journey
This is an opportunity to share experiences, learn from others, and positively connect with other women traveling this path.
As a Life + Wellness Coach for women in midlife and beyond, everything I do relates to this transformational chapter. I know how impactful it is to have honest and vulnerable conversations about what is happening in peri/post-menopause and how you feel about it!
There may be tears (there will definitely be laughter!), and you'll walk away feeling deeply connected.
GenX Connects - April
GenX Connects offers a chance to talk about topics relevant to midlife and beyond, listen and share compassionately, and have fun! It's 2 hours to boost your well-being and learn from other women.
Gather in my backyard to socialize over non-alcoholic morning beverages and spend about 75 minutes in a guided discussion around a specific topic.
In April we cover:
Peri/Post-Menopause: A Physiological, Emotional and Spiritual Journey
This is an opportunity to share experiences, learn from others, and positively connect with other women traveling this path.
As a Life + Wellness Coach for women in midlife and beyond, everything I do relates to this transformational chapter. I know how impactful it is to have honest and vulnerable conversations about what is happening in peri/post-menopause and how you feel about it!
There may be tears (there will definitely be laughter!), and you'll walk away feeling deeply connected.
Pathways to Possibility: A Group Coaching Experience for Women in Midlife and Beyond - March
Midlife and beyond is a season of transformation. Maybe you’ve asked…
What do I want now?
What’s the next chapter of my life meant to look like?
Why do I feel restless when life looks “fine” from the outside?
Pathways to Possibility is a forum for women to explore the layers of questions like this.
This two-hour small-group coaching experience is where you explore the thoughts, patterns, and assumptions that can keep you feeling stuck, and identify what you want to create moving forward.
Finance Friday (Online Event)
FACT: There are too many women in midlife and beyond giving away their agency and power around money.
The FLIPSIDE OF MIDLIFE® Finance Friday online events help you build new thought patterns and habits around money, create confidence in your ability to build and manage wealth, and feel powerful when it comes to your financial wellness.
We’ll chat online via Google Meet about a different facet of financial wellness at each Finance Friday online event.
In March, we're tapping into the power of a positive money mindset!
Koffee Klatch - March
If you’re available on Wednesday mornings, let’s explore different locally-owned coffee shops around the Valley! Keep your eyes out for a Koffee Klatch near you.
Whether you’re a coffee aficionado or not, this is a low-key way to connect with other positive, kind, and supportive women. Consider it an hour of self-care ✨
On March 18th, we’re meeting at Driftwood Coffee Co. - 8295 W Jefferson St #6514 in Peoria.
Have a fave locally-owned coffee shop near you? Send your suggestion/s to me at karli@flipsideofmidlife.com.
Koffee Klatch is for women in midlife and beyond - including cisgender women, trans women, and nonbinary individuals - who are navigating life transitions (you know, like peri/post-menopause, hormonal changes, aging, shifting relationships, and redefining what you want out of life).
Respectfully, I do my best to provide a safe and welcoming environment where sensitive issues related to this transformative season can be discussed.
This event honors introverts and extroverts alike! Attend to connect with other women who get it, immerse yourself in positive vibes, and do something for Y O U ✨
Join me for an hour of feel-good social time in the middle of the week!
The RSVP deadline is 9am on Tuesday, March 17th.
Book Club In PHX - March
Join our unique Book Club for women in midlife and beyond!
Attend our next Book Club in PHX Gathering to share your thoughts and hear how other women feel about this month’s selection - The Comfort of Crows by Margaret Renkl. CLICK HERE for the book detail sheet.
Our reading selections highlight books written by female authors when they were in midlife & beyond. It's a way to celebrate, support, & learn from other women who are traveling with us on this journey of life!
This unique book club is for women in midlife and beyond - including cisgender women, trans women, and nonbinary individuals - who are navigating life transitions (you know, like peri/post-menopause, hormonal changes, aging, shifting relationships, and redefining what you want out of life).
Respectfully, I do my best to provide a safe and welcoming environment where sensitive issues related to this transformative season can be discussed.
This month, we gather on Sunday, March 15th, from 1:30p-3:30p, at a private residence near 44th St. and Thomas Rd.
Want to join the Book Club? Get on the email list at the link below! I only share the location of the gathering with those on the email list. You'll also receive reminders, follow-ups, book selections, notes, and other juicy book-related tidbits when you're a Book Club member.
JOIN THE BOOK CLUB EMAIL LIST HERE
Attend the March Book Club in PHX Gathering in person on Sunday, March 15th, from 1:30p-3:30p.
REMINDER: I only share the gathering location via the Book Club email list, so click the link above to get on the list!
This is a no-cost event! RSVP to Karli by 9am on March 13th at the button below if you plan to attend the Book Club in PHX Gathering on March 15th.