FLIPSIDE OF MIDLIFE® (THE PODCAST)

Episodes that get you thinking and help you live well.

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Three Habits Blocking Your Joy in Midlife and Beyond

Without realizing it, you’re probably blocking your joy (on a daily basis!) with at least one of the three habits I cover in this episode. 

Tune into this episode of FLIPSIDE OF MIDLIFE® to notice them and how they affect your relationships, self-confidence, nervous system, and overall well-being.

These habits may feel harmless or even justified, but over time, they pull you away from the peace, harmony, and joy you crave in this season of life.

Listen in as I guide you through simple ways to begin breaking these habits, so you can experience the joy and well-being you deserve in midlife and beyond.

Here’s the link to this week’s email that goes along with this episode.

xo Karli

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