FLIPSIDE OF MIDLIFE® (THE PODCAST)

Episodes that get you thinking and help you live well.

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Emotional Wellness, Spiritual Wellness, Physical Wellness, Intellectual Wellness Karli Newman Emotional Wellness, Spiritual Wellness, Physical Wellness, Intellectual Wellness Karli Newman

Gratitude for Midlife and Beyond: A Guided Meditation

Gratitude is a wellness tool that belongs in your wellness toolbox, my friend. 

I created this guided meditation to help you feel the warm, feel-good vibes of gratitude. Listen to remind you of the beautiful things in your midlife and beyond.

We’ll spend a little over 7 minutes together. Settle in, relax, and feel soooooo good!

xo Karli

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