We all feel a little lost at times. It's not easy to feel this way, but if you lean into the periods when you're questioning your purpose or sensing that something is shifting, you may be surprised by what comes out of it.

This visualization is an invitation to set aside self-judgment and striving to discover the joys that live in the ‘not knowing’ moments of midlife and beyond.

Being lost is a beginning, and you don't have to find your way alone. If you'd like a guide for this season, I invite you to book a no-cost private coaching consultation with me. Here’s the link: https://www.karlinewman.com/private-coaching

📩 I'd love to hear what surfaces for you! Reach out at karli@flipsideofmidlife.com

xo Karli

Without realizing it, you’re probably blocking your joy (on a daily basis!) with at least one of the three habits I cover in this episode. 

Tune into this episode of FLIPSIDE OF MIDLIFE® to notice them and how they affect your relationships, self-confidence, nervous system, and overall well-being.

These habits may feel harmless or even justified, but over time, they pull you away from the peace, harmony, and joy you crave in this season of life.

Listen in as I guide you through simple ways to begin breaking these habits, so you can experience the joy and well-being you deserve in midlife and beyond.

Here’s the link to this week’s email that goes along with this episode.

xo Karli

Joy is more than a fluffy emotion - it benefits you far beyond those fleeting moments.

This is the second in a series of five episodes that help you foster good summer vibes. Inside, I share three science-backed reasons to take joy seriously in midlife and beyond.   

Pair this episode with my July 9th email to notice, nurture, and practice your joy-finding skills.

When you’re done listening, let me know your thoughts! Send me an email at karli@flipsideofmidlife.com.

xo Karli