PLAY IS POWERFUL

Play is a powerful wellness tool for women in midlife and beyond! 

This is the first in a series of five episodes that help you foster 'good summer' vibes. Inside, I share 3 benefits of play, plus a few ideas for how you can bring more play into your life. 

Pair this episode with my July 2nd email to notice, nurture, and practice your playfulness this week!

When you’re done listening, visit the National Institute for Play’s website to determine your play personality with this short quiz. If it feels right, share your results with me at karli@flipsideofmidlife.com. I’m an Explorer!

xo Karli