In this episode, I share three ways to notice and express appreciation for the abundance in your life. I also give you ideas to create an abundance practice that works for you.

There's no need to overcomplicate having an abundance practice - a simple practice helps you notice abundance and appreciate it even when times are tough.

I love hearing from you - share your thoughts, ideas, and questions with me at karli@flipsideofmidlife.com.

xo Karli

I love hearing from you - share your thoughts, ideas, and questions with me at karli@flipsideofmidlife.com.

xo Karli

In this episode, I encourage you to know what abundance means to you (because it's different for each of us) and to notice how much of it is already in your life. Awareness is the first step to nurturing more of it!

If you are currently in a mindset of scarcity or lack, this can be a challenging ask.  I can promise you this...the more you focus on the abundance in your life, the easier it is to see.

I love hearing from you - share your thoughts, ideas, and questions with me at karli@flipsideofmidlife.com.

xo Karli

Fear won't disappear, my friend. Meet it with compassion, and it softens.

In this final episode of October, I share three affirmations to help you listen to fear with compassion and allow courage to take the lead. 

Did this episode resonate with you? Send me your thoughts at karli@flipsideofmidlife.com. 

I'd love to hear your ideas for my 2026 episodes and answer your questions related to midlife and beyond, too. Get in touch!