The Calm Before (During & After) the Storm

The holiday stress - oops, I mean season - is right around the corner, my friend. How are you preparing yourself?

Tune in for an impactful way to engage your mind-body connection and boost your ability to manage stress during the holidays - and beyond, too!

Hear the writing prompts starting at 3:35.  

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Karli Newman

I’m your favorite GenX dealer of positive vibes and life and wellness coach for women in midlife and beyond. Join me here in this community to learn and grow✨✨

https://www.flipsideofmidlife.com/
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I Don't Feel Old Enough

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Value-Driven Resilience