THIS HIT ME HARD AT AN ADAM ANT CONCERT

I was at an Adam Ant concert when my background as a health coach kicked into high gear.


Listen in to hear what hit me hard and for some life-or-death messaging. Tune in with an open mind and an open heart for Y O U.


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References for this episode:

National Heart, Lung, and Blood Institute https://www.nhlbi.nih.gov/education/heart-truth/listen-to-your-heart

Office on Women’s Health
https://www.womenshealth.gov/heart-disease-and-stroke

Center for Disease Control and Prevention
https://www.cdc.gov/heartdisease/women.htm

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Karli Newman

I’m your favorite GenX dealer of positive vibes and life and wellness coach for women in midlife and beyond. Join me here in this community to learn and grow✨✨

https://www.flipsideofmidlife.com/
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WHY AND HOW TO HAVE FUN WITH OTHER WOMEN

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IT’S TIME FOR PLAY