For women in midlife & beyond

Helping you live a positive life where the possibilities are endless

WORK WITH Karli (that’s me ⇧)

direct access to my positive vibes, knowledge & experience

1:1 Coaching

Build self-awareness, work through limiting beliefs, add to your wellness toolkit, and create a clear vision and plan for the possibilities ahead. You and I work closely together, in person or virtually, for 12 weeks or more.

virtual workshops

These are my favorite wellness tools turned into one-of-a-kind workshops. Each is focused on discussion, exercises, and practice to boost your well-being and satisfaction with life. You and I work together for 90 minutes via Google Meet.

wellness hours chatS

Want one-time advice, accountability, or a pep-talk from a positive professional? This is your chance to chat with me about your wellness challenges and concerns. You and I talk for 60 minutes via Google Meet.


elevate

a unique membership

A treasure trove of knowledge and inspiration to help you elevate your well-being and love your life more than ever before.

For $25 per month, you receive helpful tools, access to my archives, and content to embrace positivity, ignite change, and explore endless possibilities. 

You are in a transformational time of life, my friend. Seize opportunities to grow, enhance your wellness, and live intentionally! 

Drop your name and email at the link below to sample the March content for free.


PRIVATE WELLNESS RETREATS

Sunlit bedroom

CASITA SERENA - YOUR QUIET OASIS

Just what you need to boost your well-being in midlife and beyond. See how amazing it feels to spend 2, 3, or 4 days with no agenda but the one you choose.

You and I create a custom experience in the Valley of the Sun. Focus on gaining knowledge, moving your body, being outdoors, and getting the refreshing reset you need.

Check in to your private wellness retreat to check out of old habits, negativity, and external expectations.

SPEND QUALITY ‘YOU’ TIME IN PHOENIX, az

my Recent flipside of midlife®️ podcast episodes