Transcript

Here you are, my friend. Three weeks into the new year, in the midst of an intentional start. 

In this episode, I invite you to turn around and acknowledge how far you’ve already traveled. I share a few of my favorite practices for noticing progress and internal shifts. Get ready to see and celebrate!

The awareness that comes to you is the foundation for wise choices you’ll make in the future and is one of the wonderful things about midlife and beyond.

xo Karli

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Karli Newman

I’m your favorite GenX dealer of positive vibes and Life + Wellness Coach for women in midlife and beyond. Join me here in this community to learn and grow✨

https://www.flipsideofmidlife.com/
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A GENTLE CHECK-IN WITH YOUR BODY: A GUIDED MEDITATION

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CONTINUE YOUR SLOW START TO THE NEW YEAR