As February comes to a close, I invite you to pause and reflect on your self-love and self-care. 

In this episode, I share a few prompts and two other ways to deepen your self-love and support your self-care.

Close the month feeling good about these vital practices for midlife and beyond!

I’ll catch you inside the episode!

xo Karli

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Karli Newman

I’m your favorite GenX dealer of positive vibes and Life + Wellness Coach for women in midlife and beyond. Join me here in this community to learn and grow✨

https://www.flipsideofmidlife.com/
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BE YOUR OWN BEST FRIEND: A GUIDED MEDITATION