FLIPSIDE OF MIDLIFE® (THE PODCAST)

Episodes that get you thinking and help you live well.

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Emotional Wellness, Spiritual Wellness, Intellectual Wellness, Environmental Wellness, Occupational Wellness, Financial Wellness, Physical Wellness, Social Wellness Karli Newman Emotional Wellness, Spiritual Wellness, Intellectual Wellness, Environmental Wellness, Occupational Wellness, Financial Wellness, Physical Wellness, Social Wellness Karli Newman

Use Boundaries to Create Ease

Boundaries are a tool of self-compassion, my friend. In this episode, I share two boundaries you can compassionately set with yourself to maintain ease, as well as 2 ways to shift back to a state of ease when needed.

I love hearing from you - share your thoughts, ideas, and questions with me at karli@flipsideofmidlife.com.

xo Karli

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