Use Boundaries to Create Ease
Boundaries are a tool of self-compassion, my friend. In this episode, I share two boundaries you can compassionately set with yourself to maintain ease, as well as 2 ways to shift back to a state of ease when needed.
I love hearing from you - share your thoughts, ideas, and questions with me at karli@flipsideofmidlife.com.
xo Karli
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