FLIPSIDE OF MIDLIFE® (THE PODCAST)

Episodes that get you thinking and help you live well.

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Emotional Wellness, Spiritual Wellness, Intellectual Wellness, Environmental Wellness, Occupational Wellness, Financial Wellness, Physical Wellness, Social Wellness Karli Newman Emotional Wellness, Spiritual Wellness, Intellectual Wellness, Environmental Wellness, Occupational Wellness, Financial Wellness, Physical Wellness, Social Wellness Karli Newman

THREE WAYS TO CREATE EASE IN YOUR LIFE

Take a breath and think about ease for a few moments. When you’re ready, answer this question: What does ease mean to you?

Hold onto that self-definition while I encourage you to create more of it in your life. This episode gives you three ways to create pockets of ease in your daily life and soften the edges of stress and overwhelm.

I love hearing from you - share your thoughts, ideas, and questions with me at karli@flipsideofmidlife.com.

xo Karli

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