Emotional Wellness, Spiritual Wellness Karli Newman Emotional Wellness, Spiritual Wellness Karli Newman

CONNECT WITH YOUR FUTURE SELF: A GUIDED MEDITATION

You’ve probably heard a version of the question, ‘What would you tell your past self?’

In this special episode, I guide you through a meditation to help you look at the flipside of that - ‘What would your future self tell you?’

Listen to tap into the wisdom of the future you - the you who has created the life she truly wants.

⏲️The guided visualization starts at 01:26 and is less than 6 minutes long.

Have your journal close by! It’s helpful to reflect on your meditation experience by writing immediately afterward.

xo Karli✨

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