REDEFINE REST IN MIDLIFE AND BEYOND
In this episode, I invite you to reflect and redefine what rest looks and feels like for you in this season of life.
Inside are three prompts to help you explore your relationship with rest, and three ways to gain clarity around how you define rest.
⏲️Prompts begin at 01:46.
This is your gentle nudge to release old beliefs and create a definition of rest that fits who you are today.
xo Karli
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