My Midlife Mindset

In my mid-40s, I started to feel unsettled. A little voice inside of me was getting louder. It said I was running out of time, and the dreams I had for myself as a young adult were no longer possible. I did my best to ignore it, but I couldn't for long. When I decided to listen, I realized the message wasn't about what I had missed. It was about evaluating where I was, what I wanted out of the rest of my years, and taking action to make it happen. 

Fast forward to now, my 53rd year, and I'm in a very different place in life. In that time, I made job changes, moved from Nebraska to Arizona, remodeled a home, became an empty-nester, reconnected with old friends, and made new ones. I started a health & wellness business. I now own and manage a 5-star Airbnb property with my husband. As I'm writing it, it all sounds incredible! The best part is, I know I'm not done yet.

How was I able to make all of this happen? What keeps me wanting to learn, see, and do more? The answer is the mental shift I made over seven years ago. When I stopped dismissing my inner voice and misinterpreting its message, I found my midlife mindset.

My midlife mindset has gotten me where I am and will take me where I am supposed to go. It helped me realize I am the only person that can make me happy and fulfilled. I know my choices and actions lead to the life I want to live. It's pretty freakin' powerful! 

The key ingredients to my midlife mindset are:

  • Courage: to trust my instincts, move forward without all the answers and purposefully step out of my comfort zone

  • Confidence: to recognize only I know what is best for me, to be self-aware, and to believe I deserve happiness and success

  • Perspective: to understand my values and priorities

  • Resilience: to adjust and recover after setbacks and hardships

I am not immune to feeling fear, self-doubt, and anxiety. My mindset does help me recognize, rationalize, and work through those thoughts and feelings, however. I know I'd rather face my emotions than regret not moving forward because of them. 

Each of us has a unique midlife mindset. Sure, some of the ingredients may be the same, but how we interpret and use them are not. Finding mine was life-changing.

I think midlife is a beautiful place to be!


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Karli Newman

I’m your favorite GenX dealer of positive vibes and life and wellness coach for women in midlife and beyond. Join me here in this community to learn and grow✨✨

https://www.flipsideofmidlife.com/
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