Blog
My musings on midlife & beyond, well-being, & whatever else comes to mind.
RETHINK YOUR SURPLUS: USE IT AND MOVE FORWARD MINDFULLY
Have you heard of Project Pan? It’s a movement rooted in the beauty world where people commit to using up what they already have before buying more (think using all of an eyeshadow to reach the pan underneath).
The idea applies well beyond your makeup drawer!
In midlife and beyond, it can be freeing to rethink your surplus and reset your buying habits. Your money and your mindset will thank you!
Make New Year's Resolutions Obsolete
New Year’s resolutions don’t make much sense to me. Here’s why I think these big promises should be made mid-year instead.
How Do You See It? Crisis or Turning Point?
Midlife does not feel like a crisis to me. It has been a time of positive transition, self-discovery, and personal growth. Once I decided to put my dreams, desires, and needs at the top of my list, I felt a sense of clarity.
Find Your Movement Mindset
The past crazy year has made it clear that our health is of utmost importance. If the words 'fitness' and 'exercise' trigger negative feelings for you, here’s how to find your movement mindset.