Water Works - in-pool movement with a theme - $20
**ELEVATE members: use your code to save $5 on this event.
It’s freakin’ HOT in Phoenix during the summer months! The high temps are no reason to stay indoors and stop moving your body, my friend.
It just so happens that I have an amazing backyard with a pool perfectly suited for a small group movement session - I’m calling it Water Works, and I invite you to join me!
Designed for women in midlife and beyond, at any fitness level, this class is an opportunity to nurture your body, mind, and soul!
I lead you through water-aerobics-inspired movement (with my own special twist, of course!) while you reinforce a positive mindset, have fun, and connect with other women. Expect gentle-on-the-joints movement, warm water that still feels refreshing, and plenty of laughter mixed in with the ‘work’.
The theme for June 29th is ‘hit songs of summer 1987’!
Each class is 75 minutes in length and costs $20. Registration ends Friday, June 27th, at 9am.
Space is limited (only 5 spots!) and pre-registration is required!
This event is for women in midlife and beyond - including cisgender women, trans women, and nonbinary individuals - who are navigating life transitions such as aging, perimenopause, menopause, hormonal changes, and empty nesting. Respectfully, I do my best to provide a safe and welcoming environment where sensitive issues related to the transformational season of midlife and beyond may be discussed.
Waivers are required for each participant. A link to complete a waiver online is included in your confirmation email when you register. You only need to complete my waiver once.
Wear pool clothes you can comfortably move in. If you have tender feet, water shoes are a good idea. Sunscreen, a hat, and sunnies are highly recommended, too!
Bring a towel and a bottle of water to stay hydrated.
$20 - Registration ends Friday, June 27th, at 9am. **ELEVATE members: use your code to save $5 on this event.
Location: Karli’s house - address shared in your confirmation email when you register.