WHY JOYFUL MOMENTS MATTER
Joy is more than a fluffy emotion - it benefits you far beyond those fleeting moments.
This is the second in a series of five episodes that help you foster good summer vibes. Inside, I share three science-backed reasons to take joy seriously in midlife and beyond.
Pair this episode with my July 9th email to notice, nurture, and practice your joy-finding skills.
When you’re done listening, let me know your thoughts! Send me an email at karli@flipsideofmidlife.com.
xo Karli
BALANCE IS A FALLACY
As you may now by now, I’m taking a break to celebrate my birthday month and the first anniversary of FLIPSIDE OF MIDLIFE®️.
But don’t worry! I’m here to celebrate with short episodes and little gifts that help you boost your well-being. Tune in to hear what I have for you today!
STRIVE FOR SIMPLE
Summer vibes are all around! It’s the perfect time to move away from complexity and strive for simplicity.
In this episode, I share 10 ways for you to start simplifying and reap the benefits it brings.