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VALUES DISCOVERY WORKSHOP
Oct
5
Social Wellness, Emotional Wellness, Intellectual Wellness, Spiritual Wellness, Occupational Wellness, Financial Wellness, Environmental Wellness, Physical Wellness

VALUES DISCOVERY WORKSHOP

Values Discovery Workshop - $75

I believe your values to be the solid foundation of your well-being in midlife and beyond. Knowing them allows you to create a life you love where you feel fulfilled and content. Your values help you make decisions and set boundaries that keep you feeling aligned and purposeful.

When is the last time you took a deep, intentional look at your values? Have you ever completed a formal values assessment?

If you haven't reviewed your values in over a year, I highly recommend attending this workshop. You'll leave with:

  • your top 3-6 values

  • actions and behaviors that support your top values

  • actions and behaviors that don't support them

  • ways to feel aligned with your values - what to start, what to stop

  • a deeper understanding of what is most important to you and why

This impactful 3-hour workshop provides tools and time to engage in self-reflection. There's also time to talk about our aha moments and where potential challenges lie. Notice where you can be more true to yourself as you are right now.

I use this process myself every year. I know you’ll experience its power, too.

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