unique wellness events
GenX Connects - January
GenX Connects - $15 - ELEVATE members: use your code to save $5 on this event
Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after two hours?
GenX Connects offers a chance to talk about topics relevant to midlife and beyond, remember you’re not the only one, and have fun! It's two hours to boost your well-being and learn from other women.
Gather around my patio table to socialize over non-alcoholic morning beverages and spend about an hour in a guided discussion around a specific topic.
The topic for January is:
2026: Intentionally Creating a Year of Health and Well-Being.
Let’s build a loose framework that supports how you want to feel throughout the year. Body, mind, soul - what does 'healthy' look like for you? How do you define well-being?
Our conversation will take you through a few of the steps I use with clients. As a Life and Wellness Coach for women in midlife and beyond, I see the clarity personal definitions can provide. Join me for a gentle, impactful start to 2026.
GenX Connects is for women in midlife and beyond - including cisgender women, trans women, and nonbinary individuals - who are navigating life transitions (you know, like peri/post-menopause, hormonal changes, aging, shifting relationships, and redefining what you want out of life).
Respectfully, I do my best to provide a safe and welcoming environment where sensitive issues related to this transformative season can be discussed.
This event honors introverts and extroverts alike. Please attend to connect with other women, immerse yourself in positive vibes, and do something for Y O U ✨
GenX Connects Online - January
GenX Connects Online - $5 (non-refundable event fee) - ELEVATE members: use your code to attend this event for FREE.
My most popular event is now available online! You no longer have to be in the Phoenix area to experience this impactful and fun event🙌🏽
Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after it all?
GenX Connects Online offers a chance to talk about topics relevant to midlife and beyond, remember you’re not the only one, and have fun! It's 75 minutes to boost your well-being and learn from other women.
We’ll chat online via Google Meet about a different topic each month.
The topic for January is:
2026: Intentionally Creating a Year of Health and Well-Being.
Let’s build a loose framework that supports how you want to feel throughout the year. Body, mind, soul - what does 'healthy' look like for you? How do you define well-being?
Our conversation will take you through a few of the steps I use with clients. As a Life and Wellness Coach for women in midlife and beyond, I see the clarity personal definitions can provide. Join me for a gentle, impactful start to 2026.
GenX ConnectsOnline is for women in midlife and beyond - including cisgender women, trans women, and nonbinary individuals - who are navigating life transitions (you know, like peri/post-menopause, hormonal changes, aging, shifting relationships, and redefining what you want out of life).
Respectfully, I do my best to provide a safe and welcoming environment where sensitive issues related to this transformative season can be discussed.
This event honors introverts and extroverts alike! Attend to connect with other women who get it, immerse yourself in positive vibes, and do something for Y O U ✨
This event is held via Google Meet. The meeting link is provided by email the day before the event to pre-paid participants only.
VALUES DISCOVERY Online WORKSHOP
Values Discovery Online Workshop - $50
Your values are the solid foundation of your well-being in midlife and beyond. Knowing them allows you to create a life you love where you feel fulfilled and content. Your values help you make decisions and set boundaries that keep you feeling aligned and purposeful.
When is the last time you took a deep, intentional look at your values? Have you ever completed a formal values assessment?
If you haven't reviewed your values in over a year, I highly recommend attending this workshop. You'll leave with:
your top 3-6 values
actions and behaviors that support your top values
actions and behaviors that don't support them
ways to feel aligned with your values - what to start, what to stop
a deeper understanding of what is most important to you and why
This impactful 2-hour workshop provides tools and time to engage in self-reflection and talk about your aha moments and potential challenges.
Notice where you can be more true to yourself as you are right now.
I use this process myself every year. I know you’ll experience its power, too. Join me via Google Meet!
VALUES DISCOVERY WORKSHOP
Values Discovery Workshop - $75
I believe your values to be the solid foundation of your well-being in midlife and beyond. Knowing them allows you to create a life you love where you feel fulfilled and content. Your values help you make decisions and set boundaries that keep you feeling aligned and purposeful.
When is the last time you took a deep, intentional look at your values? Have you ever completed a formal values assessment?
If you haven't reviewed your values in over a year, I highly recommend attending this workshop. You'll leave with:
your top 3-6 values
actions and behaviors that support your top values
actions and behaviors that don't support them
ways to feel aligned with your values - what to start, what to stop
a deeper understanding of what is most important to you and why
This impactful 3-hour workshop provides tools and time to engage in self-reflection. There's also time to talk about our aha moments and where potential challenges lie. Notice where you can be more true to yourself as you are right now.
I use this process myself every year. I know you’ll experience its power, too.