unique wellness events
GenX Connects Online - September
GenX Connects Online offers you a chance to talk about topics relevant to midlife and beyond and connect with other women on this journey. This is 75-minutes designed to boost your well-being and enhance your social wellness.
We chat about a different topic each month via Google Meet.
Our September topic is:
What can I do now to enjoy the holiday season more this year?
Let’s pause to anticipate the to-dos and stressors that often arise during the holiday season. Through group discussion and individual reflection, you’ll create an action-oriented plan that helps you look forward to the last two months of 2026 rather than dread them.
There's always something to be learned when we gather for meaningful dialogue. Be part of the conversation on September 19th, my friend!
GenX Connects - October
Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after two hours?
GenX Connects offers you a chance to talk about topics relevant to midlife and beyond and connect with other women on this journey. This event is designed to boost your well-being and enhance your social wellness.
Gather around my kitchen island to socialize over non-alcoholic morning beverages and spend about 75 minutes in a guided discussion around a specific topic.
Our October topic is:
Feeling Stuck: Release the Bonds That Hold You Back
Let’s talk about those feelings of ‘stuck-ness’ that all of us experience in midlife and beyond. Through group discussion and individual reflection, you’ll start to see where and why you feel this way. From there, forward movement becomes possible.
GenX Connects Online - October
GenX Connects Online offers you a chance to talk about topics relevant to midlife and beyond and connect with other women on this journey. This is 75-minutes designed to boost your well-being and enhance your social wellness.
We chat about a different topic each month via Google Meet.
Our October topic is:
Feeling Stuck: Release the Bonds That Hold You Back
Let’s talk about those feelings of ‘stuck-ness’ that all of us experience in midlife and beyond. Through group discussion and individual reflection, you’ll start to see where and why you feel this way. From there, forward movement becomes possible.
There's always something to be learned when we gather for meaningful dialogue. Be part of the conversation on October 17th, my friend!
GenX Connects Online - August
GenX Connects Online offers you a chance to talk about topics relevant to midlife and beyond and connect with other women on this journey. This is 75-minutes designed to boost your well-being and enhance your social wellness.
We chat about a different topic each month via Google Meet.
Our August topic is:
What does a fulfilling life look like for me?
This is an opportunity to assess how you nurture the life you want, using the Eight Dimensions of Wellness as a framework. Have a journal or notebook by your side to get the most out of our discussion.
Self-reflection moments paired with group discussion will get you thinking about the different facets of your life, how you create harmony within them, and what leads to feelings of purpose and fulfillment - now, not later!
GenX Connects - August
Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after two hours?
GenX Connects offers you a chance to talk about topics relevant to midlife and beyond and connect with other women on this journey. This event is designed to boost your well-being and enhance your social wellness.
Gather around my kitchen island to socialize over non-alcoholic morning beverages and spend about 75 minutes in a guided discussion around a specific topic.
Our August topic is:
What does a fulfilling life look like for me?
This is an opportunity to assess how you nurture the life you want, using the Eight Dimensions of Wellness as a framework. Bring a journal or notebook to get the most out of our discussion.
Self-reflection moments paired with group discussion will get you thinking about the different facets of your life, how you create harmony within them, and what leads to feelings of purpose and fulfillment - now, not later!
VALUES DISCOVERY Online WORKSHOP - July
Values Discovery Online Workshop - $50
ELEVATE members, use your code to save $5 on this event
Your values are the solid foundation of your well-being in midlife and beyond. Knowing them allows you to create a life you love where you feel fulfilled and content. Your values help you make decisions and set boundaries that keep you feeling aligned and purposeful.
When is the last time you took a deep, intentional look at your values? Have you ever completed a formal values assessment?
VALUES DISCOVERY WORKSHOP in PHX
Values Discovery Workshop - $75
ELEVATE members, use your code to save $10 on this event
I believe your values to be the solid foundation of your well-being in midlife and beyond. Knowing them allows you to create a life you love where you feel fulfilled and content. Your values help you make decisions and set boundaries that keep you feeling aligned and purposeful.
When is the last time you took a deep, intentional look at your values? Have you ever completed a formal values assessment?
GenX Connects Online - July
GenX Connects Online offers you a chance to talk about topics relevant to midlife and beyond and connect with other women on this journey. This is 75-minutes designed to boost your well-being and enhance your social wellness.
We chat about a different topic each month via Google Meet.
Our July topic is:
Find Joy in the Everyday
Open your inner doors and windows to joy! Let’s take a journey together this month. Share where you find joy in the everyday and learn a few new ways to see more of it. We’ll spend these 75 minutes immersed in feel-good vibes!
Pathways to Possibility: A Group Coaching Experience for Women in Midlife and Beyond - June
Midlife and beyond is a season of transformation. Maybe you’ve asked…
What do I want now?
What’s the next chapter of my life meant to look like?
Why do I feel restless when life looks “fine” from the outside?
Pathways to Possibility is a forum for women to explore the layers of questions like this.
This two-hour small-group coaching experience is where you explore the thoughts, patterns, and assumptions that can keep you feeling stuck, and identify what you want to create moving forward.
GenX Connects - June
Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after two hours?
GenX Connects offers you a chance to talk about topics relevant to midlife and beyond and connect with other women on this journey. This event is designed to boost your well-being and enhance your social wellness.
Gather around my kitchen island to socialize over non-alcoholic morning beverages and spend about 75 minutes in a guided discussion around a specific topic.
Our June topic is:
Find Your Creative Side in Midlife and Beyond
GenX Connects Online - June
GenX Connects Online offers you a chance to talk about topics relevant to midlife and beyond and connect with other women on this journey. This is 75 minutes designed to boost your well-being and enhance your social wellness.
We chat about a different topic each month via Google Meet.
Our June topic is:
Find Your Creative Side in Midlife and Beyond
Let's challenge how we think about creativity, how we express it, and how we share it with the world! Join me for a conversation that helps you reconnect with your creative soul.
GenX Connects - May
GenX Connects offers you a chance to talk about topics relevant to midlife and beyond and connect with other women on this journey. This is an event designed to boost your well-being and enhance your social wellness.
Gather in my backyard to socialize over non-alcoholic morning beverages and spend about 75 minutes in a guided discussion around a specific topic.
Our May topic is:
Forging New Friendships in Midlife and Beyond
GenX Connects Online - May
GenX Connects Online offers you a chance to talk about topics relevant to midlife and beyond and connect with other women on this journey. This is 75 minutes designed to boost your well-being and enhance your social wellness.
We chat about a different topic each month via Google Meet.
Our May topic is:
Forging New Friendships in Midlife and Beyond
This is a season of life where connection with other women who ‘get it’ becomes top of mind for many of us. Making friends is different now, so how do we go about it?
Let’s talk about it! Bring your challenges and successes to share, and walk away with ideas for making new friends this summer.
Pathways to Possibility: A Group Coaching Experience for Women in Midlife and Beyond - April
Midlife and beyond is a season of transformation. Maybe you’ve asked…
What do I want now?
What’s the next chapter of my life meant to look like?
Why do I feel restless when life looks “fine” from the outside?
Pathways to Possibility is a forum for women to explore the layers of questions like this.
This two-hour small-group coaching experience is where you explore the thoughts, patterns, and assumptions that can keep you feeling stuck, and identify what you want to create moving forward.
GenX Connects Online - April
GenX Connects Online offers a chance to talk about topics relevant to midlife and beyond, remember you’re not the only one, and have fun! It's 75 minutes to boost your well-being and learn from other women.
We’ll chat online via Google Meet about a different topic each month.
In April we cover:
Peri/Post-Menopause: A Physiological, Emotional and Spiritual Journey
This is an opportunity to share experiences, learn from others, and positively connect with other women traveling this path.
As a Life + Wellness Coach for women in midlife and beyond, everything I do relates to this transformational chapter. I know how impactful it is to have honest and vulnerable conversations about what is happening in peri/post-menopause and how you feel about it!
There may be tears (there will definitely be laughter!), and you'll walk away feeling deeply connected.
GenX Connects - April
GenX Connects offers a chance to talk about topics relevant to midlife and beyond, listen and share compassionately, and have fun! It's 2 hours to boost your well-being and learn from other women.
Gather in my backyard to socialize over non-alcoholic morning beverages and spend about 75 minutes in a guided discussion around a specific topic.
In April we cover:
Peri/Post-Menopause: A Physiological, Emotional and Spiritual Journey
This is an opportunity to share experiences, learn from others, and positively connect with other women traveling this path.
As a Life + Wellness Coach for women in midlife and beyond, everything I do relates to this transformational chapter. I know how impactful it is to have honest and vulnerable conversations about what is happening in peri/post-menopause and how you feel about it!
There may be tears (there will definitely be laughter!), and you'll walk away feeling deeply connected.
Pathways to Possibility: A Group Coaching Experience for Women in Midlife and Beyond - March
Midlife and beyond is a season of transformation. Maybe you’ve asked…
What do I want now?
What’s the next chapter of my life meant to look like?
Why do I feel restless when life looks “fine” from the outside?
Pathways to Possibility is a forum for women to explore the layers of questions like this.
This two-hour small-group coaching experience is where you explore the thoughts, patterns, and assumptions that can keep you feeling stuck, and identify what you want to create moving forward.
Scottsdale Yoga Festival
Scotttsdale Yoga Festival - $35 - Reach out to me before you buy a ticket - I have comp tickets for those who are committed to being there (while supplies last)
Enjoy a day of movement, connection, and inspiration at the 3rd Annual Vikara Scottsdale Yoga Festival (Presented by Banner Health).
Vikara is expecting around 900 participants. The good vibes will be palpable!
GenX Connects Online - March
GenX Connects Online - $5 (non-refundable event fee) - ELEVATE members: use your code to attend this event for FREE.
My most popular event is now available online! You no longer have to be in the Phoenix area to experience this impactful and fun event🙌🏽
Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after it all?
GenX Connects Online offers a chance to talk about topics relevant to midlife and beyond, remember you’re not the only one, and have fun! It's 75 minutes to boost your well-being and learn from other women.
We’ll chat online via Google Meet about a different topic each month.
The topic for March is:
Positive Mindset: Boost Your Mood, Improve Your Well-Being, and Shift How You Experience Midlife and Beyond
Let's explore what a positive mindset truly means and what it can do for you. This is NOT about ignoring the difficulties of this season of life; it's about intentional thinking that impacts how you move through it.
As a Life + Wellness Coach for women in midlife and beyond, positive mindset work is at the core of what I do.
Do you struggle to see the good things in midlife and beyond, find yourself frequently complaining or criticizing, or feel like you're stuck in a rut? Are you curious about tools you can use to help you feel better than you already do? This event will make a difference for you!
There's always something to be learned when we gather to have real, meaningful dialogue. Be part of the conversation on March 8th, my friend.
GenX ConnectsOnline is for women in midlife and beyond - including cisgender women, trans women, and nonbinary individuals - who are navigating life transitions (you know, like peri/post-menopause, hormonal changes, aging, shifting relationships, and redefining what you want out of life).
Respectfully, I do my best to provide a safe and welcoming environment where sensitive issues related to this transformative season can be discussed.
This event honors introverts and extroverts alike! Attend to connect with other women who get it, immerse yourself in positive vibes, and do something for Y O U ✨
This event is held via Google Meet. The meeting link is provided by email the day before the event to pre-paid participants only.
GenX Connects - March
GenX Connects - $15 - ELEVATE members: use your code to save $5 on this event
Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after two hours?
GenX Connects offers a chance to talk about topics relevant to midlife and beyond, remember you’re not the only one, and have fun! It's two hours to boost your well-being and learn from other women.
Gather around my patio table to socialize over non-alcoholic morning beverages and spend about an hour in a guided discussion around a specific topic.
The topic for March is:
Positive Mindset: Boost Your Mood, Improve Your Well-Being, and Shift How You Experience Midlife and Beyond
Let's explore what a positive mindset truly means and what it can do for you. This is NOT about ignoring the difficulties of this season of life; it's about intentional thinking that impacts how you move through it.
As a Life + Wellness Coach for women in midlife and beyond, positive mindset work is at the core of what I do.
Do you struggle to see the good things in midlife and beyond, find yourself frequently complaining or criticizing, or feel like you're stuck in a rut? Are you curious about tools you can use to help you feel better than you already do? This event will make a difference for you!
There's always something to be learned when we gather to have real, meaningful dialogue. Be part of the conversation on March 7th, my friend.
GenX Connects is for women in midlife and beyond - including cisgender women, trans women, and nonbinary individuals - who are navigating life transitions (you know, like peri/post-menopause, hormonal changes, aging, shifting relationships, and redefining what you want out of life).
Respectfully, I do my best to provide a safe and welcoming environment where sensitive issues related to this transformative season can be discussed.
This event honors introverts and extroverts alike. Please attend to connect with other women, immerse yourself in positive vibes, and do something for Y O U ✨
SOMATIC BREATHWORK WITH ASHLEY - February
Somatic Breathwork with Ashley - $40 - 8 spots available
Join me for an impactful event, my friend! Whether you’re already curious about somatic breathwork or unfamiliar with it, this is a beautiful opportunity to explore how it can benefit you.
Ashley, one of our very own community members, is a certified instructor. She leads this 90-minute session for us. All of it is to focus on Y O U.
DISCLAIMER: This event is not appropriate for pregnant women, persons with cardiovascular problems (including angina or heart attack), high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness, or epilepsy.
If you have any doubt whether you should participate, please consult with your physicians. Persons with asthma should bring their inhaler and consult with their physician in advance.
GenX Connects Online - February
GenX Connects Online - $5 (non-refundable event fee) - ELEVATE members: use your code to attend this event for FREE.
My most popular event is now available online! You no longer have to be in the Phoenix area to experience this impactful and fun event🙌🏽
Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after it all?
GenX Connects Online offers a chance to talk about topics relevant to midlife and beyond, remember you’re not the only one, and have fun! It's 75 minutes to boost your well-being and learn from other women.
We’ll chat online via Google Meet about a different topic each month.
The topic for February is:
Self-Care: Get Rid of the Guilt to Truly Care for YOU
Self-care - one hyphenated word loaded with thoughts, feelings, and pre-conceived notions.
Let's talk about why we feel guilty caring for ourselves, what lies on the other side of that guilt, and strategies that lead you to guilt-free self-care.
As a Life + Wellness Coach for women in midlife and beyond, I've had many conversations related to self-care in this season of life. After decades of putting others first, it's time to prioritize your needs (even those you don't realize you need!).
There's always something to be learned when we gather to have real, meaningful dialogue. Be part of the conversation on February 14th, my friend.
GenX ConnectsOnline is for women in midlife and beyond - including cisgender women, trans women, and nonbinary individuals - who are navigating life transitions (you know, like peri/post-menopause, hormonal changes, aging, shifting relationships, and redefining what you want out of life).
Respectfully, I do my best to provide a safe and welcoming environment where sensitive issues related to this transformative season can be discussed.
This event honors introverts and extroverts alike! Attend to connect with other women who get it, immerse yourself in positive vibes, and do something for Y O U ✨
This event is held via Google Meet. The meeting link is provided by email the day before the event to pre-paid participants only.
GenX Connects - February
GenX Connects - $15 - ELEVATE members: use your code to save $5 on this event
Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after two hours?
GenX Connects offers a chance to talk about topics relevant to midlife and beyond, remember you’re not the only one, and have fun! It's two hours to boost your well-being and learn from other women.
Gather around my patio table to socialize over non-alcoholic morning beverages and spend about an hour in a guided discussion around a specific topic.
The topic for February is:
Self-Care: Get Rid of the Guilt to Truly Care for YOU
Self-care - one hyphenated word loaded with thoughts, feelings, and pre-conceived notions.
Let's talk about why we feel guilty caring for ourselves, what lies on the other side of that guilt, and strategies that lead you to guilt-free self-care.
As a Life + Wellness Coach for women in midlife and beyond, I've had many conversations related to self-care in this season of life. After decades of putting others first, it's time to prioritize your needs (even those you don't realize you need!).
There's always something to be learned when we gather to have real, meaningful dialogue. Be part of the conversation on February 7th, my friend.
GenX Connects is for women in midlife and beyond - including cisgender women, trans women, and nonbinary individuals - who are navigating life transitions (you know, like peri/post-menopause, hormonal changes, aging, shifting relationships, and redefining what you want out of life).
Respectfully, I do my best to provide a safe and welcoming environment where sensitive issues related to this transformative season can be discussed.
This event honors introverts and extroverts alike. Please attend to connect with other women, immerse yourself in positive vibes, and do something for Y O U ✨
SOMATIC BREATHWORK WITH ASHLEY - January
Somatic Breathwork with Ashley - $40 - 10 spots available
Join me for an impactful event, my friend! Whether you’re already curious about somatic breathwork or unfamiliar with it, this is a beautiful opportunity to explore how it can benefit you.
Ashley, one of our very own community members, is a certified instructor. She leads this 90-minute session for us. All of it is to focus on Y O U.
DISCLAIMER: This event is not appropriate for pregnant women, persons with cardiovascular problems (including angina or heart attack), high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness, or epilepsy.
If you have any doubt whether you should participate, please consult with your physicians. Persons with asthma should bring their inhaler and consult with their physician in advance.
GenX Connects Online - January
GenX Connects Online - $5 (non-refundable event fee) - ELEVATE members: use your code to attend this event for FREE.
My most popular event is now available online! You no longer have to be in the Phoenix area to experience this impactful and fun event🙌🏽
Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after it all?
GenX Connects Online offers a chance to talk about topics relevant to midlife and beyond, remember you’re not the only one, and have fun! It's 75 minutes to boost your well-being and learn from other women.
We’ll chat online via Google Meet about a different topic each month.
The topic for January is:
2026: Intentionally Creating a Year of Health and Well-Being.
Let’s build a loose framework that supports how you want to feel throughout the year. Body, mind, soul - what does 'healthy' look like for you? How do you define well-being?
Our conversation will take you through a few of the steps I use with clients. As a Life and Wellness Coach for women in midlife and beyond, I see the clarity personal definitions can provide. Join me for a gentle, impactful start to 2026.
GenX ConnectsOnline is for women in midlife and beyond - including cisgender women, trans women, and nonbinary individuals - who are navigating life transitions (you know, like peri/post-menopause, hormonal changes, aging, shifting relationships, and redefining what you want out of life).
Respectfully, I do my best to provide a safe and welcoming environment where sensitive issues related to this transformative season can be discussed.
This event honors introverts and extroverts alike! Attend to connect with other women who get it, immerse yourself in positive vibes, and do something for Y O U ✨
This event is held via Google Meet. The meeting link is provided by email the day before the event to pre-paid participants only.
GenX Connects - January
GenX Connects - $15 - ELEVATE members: use your code to save $5 on this event
Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after two hours?
GenX Connects offers a chance to talk about topics relevant to midlife and beyond, remember you’re not the only one, and have fun! It's two hours to boost your well-being and learn from other women.
Gather around my patio table to socialize over non-alcoholic morning beverages and spend about an hour in a guided discussion around a specific topic.
The topic for January is:
2026: Intentionally Creating a Year of Health and Well-Being.
Let’s build a loose framework that supports how you want to feel throughout the year. Body, mind, soul - what does 'healthy' look like for you? How do you define well-being?
Our conversation will take you through a few of the steps I use with clients. As a Life and Wellness Coach for women in midlife and beyond, I see the clarity personal definitions can provide. Join me for a gentle, impactful start to 2026.
GenX Connects is for women in midlife and beyond - including cisgender women, trans women, and nonbinary individuals - who are navigating life transitions (you know, like peri/post-menopause, hormonal changes, aging, shifting relationships, and redefining what you want out of life).
Respectfully, I do my best to provide a safe and welcoming environment where sensitive issues related to this transformative season can be discussed.
This event honors introverts and extroverts alike. Please attend to connect with other women, immerse yourself in positive vibes, and do something for Y O U ✨
2025 Send Off✨
Please note: Registration is CLOSED for this event
2025 Send Off - $70 - Refunds cannot be issued after December 27, 2025
Let’s wrap 2025 together! Celebrate our friendships, immerse in positive vibes, and toast to a dreamy 2026 at Mixela, the European-vibey restaurant of my friends, Valentina & Chef Gianfranco.
Enjoy a social hour (well, technically it's 2 social hours😆) early on New Year's Eve that you don't want to miss.
From a ‘made for us’ spread of yummy small plates to an impactful end-of-year ‘ceremony’, this event is an ideal way to feed your body, mind, and spirit.
Let's celebrate the connections we've made in 2025, spark new ones for 2026, and absorb the abundant positive energy of this group of women!
Mixela is located on the NW side of 24th St. and Osborn Rd. My friends are passionate about creating a welcoming atmosphere and serving up thoughtful small dishes made with love.
We’ll enjoy an aperitivo spread just for our group on the patio. Your $70 event fee includes one drink, tax, and gratuity. Additional beverages are on you. Simply show up to celebrate! (plant-based options available).
The registration deadline is Saturday, December 27th, 2025 at 12pm (noon).
Women Wandering Together
Women Wandering Together - FREE
Welcome! If you’re looking for a women’s only hiking group, you’ve come to the right place.
I’m Adrienne, and this is an event I created for the FLIPSIDE OF MIDLIFE® Community!
My intention is to create:
A safe group for women to explore a variety of trails in the Greater Phoenix/Scottsdale area.
A creative and healing outlet for women who are also interested in photography.
A community where women can share their local trails or interesting sights for photos.
It’s scientifically proven that being out in nature provides a healthy boost to our physical, emotional, and spiritual wellness. Women Wandering Together will help boost your social wellness, too!
We’ll meet on Saturday or Sunday mornings at different trails around the Greater Phoenix/Scottsdale area. The trails will be easy to moderate and take about 1.5 to 2.5 hours. Please arrive on time!
Let’s meet at Piestewa Nature Trail 304 Loop in Phoenix at 8:00am. This is a moderate hike with beautiful mountain views. The trail is 1.3 miles long with an elevation gain of 265ft. Situated in the Phoenix Mountain Preserve and accessed by parking in the Ocotillo Parking Lot. Amenities include easy parking access, restrooms, and a water refill station.
Women Wandering Together
Women Wandering Together - FREE
Welcome! If you’re looking for a women’s only hiking group, you’ve come to the right place.
I’m Adrienne, and this is an event I created for the FLIPSIDE OF MIDLIFE® Community!
My intention is to create:
A safe group for women to explore a variety of trails in the Greater Phoenix/Scottsdale area.
A creative and healing outlet for women who are also interested in photography.
A community where women can share their local trails or interesting sights for photos.
It’s scientifically proven that being out in nature provides a healthy boost to our physical, emotional, and spiritual wellness. Women Wandering Together will help boost your social wellness, too!
We’ll meet on Saturday or Sunday mornings at different trails around the Greater Phoenix/Scottsdale area. The trails will be easy to moderate and take about 1.5 to 2.5 hours. Please arrive on time!
Let’s meet at Piestewa Nature Trail 304 Loop in Phoenix at 8:00am. This is a moderate hike with beautiful mountain views. The trail is 1.3 miles long with an elevation gain of 265ft. Situated in the Phoenix Mountain Preserve and accessed by parking in the Ocotillo Parking Lot. Amenities include easy parking access, restrooms, and a water refill station.
Women Wandering Together
Women Wandering Together - FREE
Welcome! If you’re looking for a women’s only hiking group, you’ve come to the right place.
I’m Adrienne, and this is an event I created for the FLIPSIDE OF MIDLIFE® Community!
My intention is to create:
A safe group for women to explore a variety of trails in the Greater Phoenix/Scottsdale area.
A creative and healing outlet for women who are also interested in photography.
A community where women can share their local trails or interesting sights for photos.
It’s scientifically proven that being out in nature provides a healthy boost to our physical, emotional, and spiritual wellness. Women Wandering Together will help boost your social wellness, too!
We’ll meet on Saturday or Sunday mornings at different trails around the Greater Phoenix/Scottsdale area. The trails will be easy to moderate and take about 1.5 to 2.5 hours. Please arrive on time!
Let’s meet at Lost Dog Wash Trailhead in Scottsdale.This is a moderate hike with beautiful views and the possibility of seeing hot air balloons. Situated in the McDowell Sonoran Preserve.
**SOLD OUT** Women Wandering Together
SOLD OUT!! Women Wandering Together - FREE
Welcome! If you’re looking for a women’s only hiking group, you’ve come to the right place.
I’m Adrienne, and this is an event I created for the FLIPSIDE OF MIDLIFE® Community!
My intention is to create:
A safe group for women to explore a variety of trails in the Greater Phoenix/Scottsdale area.
A creative and healing outlet for women who are also interested in photography.
A community where women can share their local trails or interesting sights for photos.
It’s scientifically proven that being out in nature provides a healthy boost to our physical, emotional, and spiritual wellness. Women Wandering Together will help boost your social wellness, too!
We’ll meet on Saturday or Sunday mornings at different trails around the Greater Phoenix/Scottsdale area. The trails will be easy to moderate and take about 1.5 to 2.5 hours. Please arrive on time!
Let’s meet at Papago Park/Papago Buttes in Phoenix. This is an easy hike with gorgeous red rock views. Situated near the Desert Botanical Garden and Phoenix Zoo.
FIELD TRIP! A Storytelling Experience
We are lucky to live in a metropolitan area with SO many things to do, see, and experience!
How often do you step out of your ‘routine’ to take advantage of it?
Hit pause on ‘I didn’t know about that!’ and ‘I don’t have anyone to go with.' It's time to try new things to see if they appeal to you!
Our next FIELD TRIP! is an opportunity to experience an intimate evening of storytelling where the ‘villains’ take center stage. Buy your ticket online now at THIS LINK.
Let’s meet at 6:45pm near the entrance of 316 W McDowell Rd Phoenix. Refreshments are included in your ticket price.
Learn more about The Muse here.
Purchase your ticket in advance online at THIS LINK. Tickets are $35 (plus taxes/fees).
RSVP to me at the button below so I know to expect you at the MUSE-eum on Friday, October 24th at 6:45pm.
VALUES DISCOVERY Online WORKSHOP
Values Discovery Online Workshop - $50
Your values are the solid foundation of your well-being in midlife and beyond. Knowing them allows you to create a life you love where you feel fulfilled and content. Your values help you make decisions and set boundaries that keep you feeling aligned and purposeful.
When is the last time you took a deep, intentional look at your values? Have you ever completed a formal values assessment?
If you haven't reviewed your values in over a year, I highly recommend attending this workshop. You'll leave with:
your top 3-6 values
actions and behaviors that support your top values
actions and behaviors that don't support them
ways to feel aligned with your values - what to start, what to stop
a deeper understanding of what is most important to you and why
This impactful 2-hour workshop provides tools and time to engage in self-reflection and talk about your aha moments and potential challenges.
Notice where you can be more true to yourself as you are right now.
I use this process myself every year. I know you’ll experience its power, too. Join me via Google Meet!