SOLD OUT!! Women Wandering Together - FREE

Welcome! If you’re looking for a women’s only hiking group, you’ve come to the right place.

I’m Adrienne, and this is an event I created for the FLIPSIDE OF MIDLIFE® Community!

My intention is to create:

• A safe group for women to explore a variety of trails in the Greater Phoenix/Scottsdale area.

• A creative and healing outlet for women who are also interested in photography.

• A community where women can share their local trails or interesting sights for photos.

It’s scientifically proven that being out in nature provides a healthy boost to our physical, emotional, and spiritual wellness. Women Wandering Together will help boost your social wellness, too!

We’ll meet on Saturday or Sunday mornings at different trails around the Greater Phoenix/Scottsdale area. The trails will be easy to moderate and take about 1.5 to 2.5 hours. Please arrive on time!

Let’s meet at Papago Park/Papago Buttes in Phoenix. This is an easy hike with gorgeous red rock views. Situated near the Desert Botanical Garden and Phoenix Zoo.

We are lucky to live in a metropolitan area with SO many things to do, see, and experience!

How often do you step out of your ‘routine’ to take advantage of it?

Hit pause on ‘I didn’t know about that!’ and ‘I don’t have anyone to go with.' It's time to try new things to see if they appeal to you!

Our next FIELD TRIP! is an opportunity to experience an intimate evening of storytelling where the ‘villains’ take center stage. Buy your ticket online now at THIS LINK.

Let’s meet at 6:45pm near the entrance of 316 W McDowell Rd Phoenix. Refreshments are included in your ticket price.

Learn more about The Muse here.

Purchase your ticket in advance online at THIS LINK. Tickets are $35 (plus taxes/fees).

RSVP to me at the button below so I know to expect you at the MUSE-eum on Friday, October 24th at 6:45pm.

Values Discovery Online Workshop - $50

Your values are the solid foundation of your well-being in midlife and beyond. Knowing them allows you to create a life you love where you feel fulfilled and content. Your values help you make decisions and set boundaries that keep you feeling aligned and purposeful.

When is the last time you took a deep, intentional look at your values? Have you ever completed a formal values assessment?

If you haven't reviewed your values in over a year, I highly recommend attending this workshop. You'll leave with:

• your top 3-6 values

• actions and behaviors that support your top values

• actions and behaviors that don't support them

• ways to feel aligned with your values - what to start, what to stop

• a deeper understanding of what is most important to you and why

This impactful 2-hour workshop provides tools and time to engage in self-reflection and talk about your aha moments and potential challenges.

Notice where you can be more true to yourself as you are right now.

I use this process myself every year. I know you’ll experience its power, too. Join me via Google Meet!

We are lucky to live in a metropolitan area with SO many things to do, see, and experience!

How often do you step out of your ‘routine’ to take advantage of it?

Hit pause on ‘I didn’t know about that!’ and ‘I don’t have anyone to go with.' It's time to try new things to see if they appeal to you!

October's FIELD TRIP! is an opportunity to celebrate Indigenous Peoples’ Day immersed in art at the iconic Heard Museum. Buy your ticket online now at THIS LINK.

Let’s meet at 10:00am in the entrance lobby of the museum. We’ll start with the Substance of Stars Exhibition, then enjoy the activities planned for Indigenous Peoples’ Day.

Learn more about the Substance of Stars Exhibition here.

Please stay to enjoy lunch in the Courtyard Café and peruse the stunning gift shop if the timing works for you.

Purchase your ticket in advance online at THIS LINK. Adult tickets are $26 ($21 ages 65+).

RSVP to me at the button below so I know to expect you at the Heard Museum on Monday, October 13th at 10:00am.

Values Discovery Workshop - $75

I believe your values to be the solid foundation of your well-being in midlife and beyond. Knowing them allows you to create a life you love where you feel fulfilled and content. Your values help you make decisions and set boundaries that keep you feeling aligned and purposeful.

When is the last time you took a deep, intentional look at your values? Have you ever completed a formal values assessment?

If you haven't reviewed your values in over a year, I highly recommend attending this workshop. You'll leave with:

• your top 3-6 values

• actions and behaviors that support your top values

• actions and behaviors that don't support them

• ways to feel aligned with your values - what to start, what to stop

• a deeper understanding of what is most important to you and why

This impactful 3-hour workshop provides tools and time to engage in self-reflection. There's also time to talk about our aha moments and where potential challenges lie. Notice where you can be more true to yourself as you are right now.

I use this process myself every year. I know you’ll experience its power, too.

Earlybirds Club Dance Party - $39.90

Earlybirds Club events sell out quickly around the U.S.! Tickets are sold on Ticketmaster for $39.90 (including taxes and fees). Get your tickets here ASAP

The Earlybirds Club is coming to Phoenix, my friends! Here's what they say...

The night may be young, but we are not. So, where can you go to get down when all the dance clubs don’t get hoppin’ till midnight?

Starting at 6pm and ending at 10pm, Earlybirds Club dance parties are the place to let your hair down but still get a good night’s rest.

Everyone deserves a space where you can come as you are and feel completely safe to just … let go. No pressure. No pretense. We create a joyful, movement-filled experience that feels nostalgic and welcoming - all wrapped up in a night that ends early enough for you to wash your face and still get a full eight hours.

This event is for you if you miss the magic of moving your body to music you love with your girlfriends (but without the late-night drama, judgment, or creeps)!

Move, Breathe, and Thrive with Michell - $40

Join me for an impactful workshop, my friend!

If you’re ready to feel energized, empowered, and fully alive, this workshop is a space for personal renewal. Move, Breathe, and Thrive is self-care in motion - an invitation to tune into what you truly need in this season of life.

Michell, one of our very own community members, is leading this special workshop for us. Take these 90 minutes to connect with your energy, inner wisdom, and mental clarity.

Michell is the founder of Mind Body Transformations, where she helps you develop your energy sustainably, so you can do the activities you love. In her work, she teaches practical mind-body alignment techniques you can learn to take care of yourself.

FLIPSIDE OF MIDLIFE® Skate Party - $20

Flash back to the roller skating parties of your youth at this FLIPSIDE OF MIDLIFE® Skate Party!

Let go of stress and get into the groove of your favorite skate songs. We have the rink to ourselves, so let's hokey pokey and see who can skate backwards (VERY carefully, of course!) 🤣

Like our group, this is an event for women in midlife and beyond - including cisgender women, trans women, and nonbinary individuals - who are navigating life transitions such as aging, perimenopause, menopause, hormonal changes, and empty nesting.

Let's celebrate this amazing time of life and laugh our asses off!!

GenX Connects Online - $5 (non-refundable event fee) - ELEVATE members: use your code to attend this event for FREE.

My most popular event is now available online! You no longer have to be in the Phoenix area to experience this impactful and fun event🙌🏽

Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after it all?

GenX Connects Online offers a chance to talk about topics relevant to midlife and beyond, listen and share compassionately, and have fun! It's 75 minutes to boost your well-being and learn from other women.

We’ll chat online via Google Meet about a different topic each month.

This month's topic is friendship!

Let's talk about different ways to make friends in midlife and beyond, the struggles you encounter, and the successes you experience.

Midlife and beyond is a time to form friendships as your authentic self. Show up to discuss what that looks like, where to meet other women in this phase of life, and how to dip your toe into the waters of new friendship.

This event honors introverts and extroverts alike! Attend to connect with other women who get it, immerse yourself in positive vibes, and do something for Y O U ✨

This event is held via Google Meet. The meeting link is provided by email the day before the event to pre-paid participants only.

May's FIELD TRIP! gives us the little bit of woo we can all use in our lives. Join me for a unique Full Moon Ceremony at the Desert Botanical Garden in Phoenix.

Connect your mind and body to the power of May's full flower moon!

THIS IS A FREE EVENT - I HAVE THE TICKETS, SO YOU MUST REGISTER AT THIS LINK TO BE PART OF OUR GROUP

Learn more about the Desert Botanical Garden HERE.

Somatic Breathwork with Ashley - $40

Join me for an impactful Sunday morning event, my friend!

Whether you’re already curious about somatic breathwork or unfamiliar with it, this is a beautiful opportunity to explore how it can benefit you. 

Ashley, one of our very own community members, is leading this special session for us. This is 75 minutes of breathwork and time to ease in and out of the session. All of it is to focus on Y O U.

Ashley is the founder of Connect with the Breath, a place of self-healing and transformation. She offers breathwork, meditation, sound bath, and tuning fork therapy.

DISCLAIMER: This event is not appropriate for pregnant women, persons with cardiovascular problems (including angina or heart attack), uncontrolled high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness, or epilepsy.  

If you have any doubt whether you should participate, please consult with your physicians. Persons with asthma should bring their inhaler and consult with their physician in advance.

April's field trip is a class!

Ikebana is traditional Japanese flower art. Learn essential Japanese flower arranging techniques, aesthetics, and the meanings of flowers to make your own Ikebana arrangement.

This class is $51.75 per person and includes admission to the garden - pay at this link

• Please note: I am not taking your payment. Pay directly with the JFG on their website. Here is the link

• this event is likely to sell out, so don’t wait to get your ticket!

• bring your own tall cylinder vase or freestyle vase (or purchase one in the JFG shop)

• this is NOT a private event for our group, so I have no control over how many of us get tickets - I recommend purchasing your spot as soon as you know you want to go!

Sign up to explore one of Ikebana’s core concepts, vertical composition. Tap into your creativity in this outdoor lesson at the beautiful Japanese Friendship Garden in central Phoenix.

Learn more about the Japanese Friendship Garden HERE.

GenX Connects Online - $5

My most popular event is now available online! You no longer have to be in the Phoenix area to experience this impactful and fun event🙌🏽

Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after it all?

GenX Connects Online offers a chance to talk about topics relevant to midlife and beyond, listen and share compassionately, and have fun! It's 75 minutes to boost your well-being and learn from other women.

We’ll chat online via Google Meet about a different topic each month.

This month's topic is happiness!

Let's talk about what makes you happy, what gets in the way of your happiness, and how to create more moments of happiness in your daily life.

Midlife and beyond is a time to stretch your comfort zone to find happiness in unexpected places. Show up to share experiences, ideas, and struggles with one another in a positive and supportive way.

This event honors introverts and extroverts alike! Attend to connect with other women who get it, immerse yourself in positive vibes, and do something for Y O U ✨

This event is held via Google Meet. The meeting link is provided by email the day before the event to pre-paid participants only.

*THIS EVENT IS SOLD OUT*

Somatic Breathwork with Ashley - $40

Join me for an impactful Sunday morning event, my friends!

Whether you’re already curious about somatic breathwork or unfamiliar with it, this is a beautiful opportunity to explore how it can benefit you. 

Ashley, one of our very own community members, is leading this special session for us. This is 90 minutes of breathwork and 30 minutes to ease in and out of the session. All of it is to focus on Y O U.

Ashley is the founder of Connect with the Breath, a place of self-healing and transformation. She offers breathwork, meditation, sound bath, and tuning fork therapy.

DISCLAIMER: This event is not appropriate for pregnant women, persons with cardiovascular problems (including angina or heart attack), high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness, or epilepsy.  

If you have any doubt whether you should participate, please consult with your physicians. Persons with asthma should bring their inhaler and consult with their physician in advance.

GenX Connects Online - $5

My most popular event is now available online! You no longer have to be in the Phoenix area to experience this impactful and fun event🙌🏽

Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after it all?

GenX Connects Online offers a chance to talk about topics relevant to midlife and beyond, listen and share compassionately, and have fun! It's 75 minutes to boost your well-being and learn from other women.

We’ll chat online via Google Meet about a different topic each month.

This month's topic is finding your zest for life!

Let's talk about what boosts your energy, when you feel fulfilled, and how you foster more moments when you LOVE your life!

Midlife and beyond is a time to get comfortable with your authentic self. Release what keeps you stuck and allow the lighter load to inspire a renewed passion for the life you're living.

This event honors introverts and extroverts alike! Attend to connect with other women who get it, immerse yourself in positive vibes, and do something for Y O U ✨

This event is held via Google Meet. The meeting link is provided by email the day before the event to pre-paid participants only.

Understanding Your Pet's Quality of Life with C - $10

Your pet is part of your heart, and you want to give them the best life from start to finish. But how do you know what they truly need, especially as they age?

Join Dr. Christina—who many know as C—for this workshop, where she’ll share her expertise as a pioneer in end-of-life care. She’ll help you understand what to look for, how to respond, and most importantly, how to honor your pet’s well-being every step of the way. Don’t miss this invaluable conversation!

This workshop will be held around my backyard table and I'll provide water, coffee, and tea for you.

A bit about C, one of our very own community members: She is a dedicated veterinarian and advocate for both pets and their families. Fondly known as “Dr. Christina,” she founded Arizona’s first in-home pet euthanasia service and hospice program, pioneering a compassionate approach to end-of-life care that emphasizes education, communication, and pet welfare.

Somatic Breathwork with Ashley - $40

Join me for an impactful Sunday morning event, my friends!

Whether you’re already curious about somatic breathwork or unfamiliar with it, this is a beautiful opportunity to explore how it can benefit you. 

Ashley, one of our very own community members, is leading this special session for us. This is 90 minutes of breathwork and 30 minutes to ease in and out of the session. All of it is to focus on Y O U.

Ashley is the founder of Connect with the Breath, a place of self-healing and transformation. She offers breathwork, meditation, sound bath, and tuning fork therapy.

DISCLAIMER: This event is not appropriate for pregnant women, persons with cardiovascular problems (including angina or heart attack), high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness, or epilepsy.  

If you have any doubt whether you should participate, please consult with your physicians. Persons with asthma should bring their inhaler and consult with their physician in advance.

GenX Connects - $10

Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after two hours?

GenX Connects offers a chance to talk about topics relevant to midlife and beyond, listen and share compassionately, and have fun! It's two hours to boost your well-being and learn from other women,

Gather around my backyard table to chat over morning beverages (non-alcoholic) and engage in a guided discussion (approximately 60 minutes) around a topic.

This month's topic is happiness!

Join me for a little joy journey, my friends. I don't want to give away any little happy surprises, but believe me when I say you don't want to miss this one!

This event honors introverts and extroverts alike. Please attend to connect with other women, immerse yourself in positive vibes, and do something for Y O U ✨

Happy Trails - FREE

Get Outside To Feel Good!

In midlife and beyond, sometimes you want a built-in accountability partner or two to pull you out of your comfort zone. Other times, you just want a feel-good way to start your day. I’ve got you either way!

It’s scientifically proven that getting outdoors, into nature, provides a healthy boost to your physical, emotional, and spiritual wellness. Happy Trails throws in a boost to your social wellness, too!

We’ll meet early on Friday morning at the Piestewa Peak trailheads in the Phoenix Mountains Preserve (roughly 22nd St. & Lincoln Dr.). Of course, this isn’t just a hike - I HAVE to add my unique twist✨

GenX Connects - $10

Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after two hours?

GenX Connects offers a chance to talk about topics relevant to midlife and beyond, listen and share compassionately, and have fun! It's two hours to boost your well-being and learn from other women,

Gather around my backyard table to chat over morning beverages (non-alcoholic) and engage in a guided discussion (approximately 60 minutes) around a topic.

It's February and self-love is in the air!

I have something special for you this month, my friends. Since we're gathering on the first, why not jump into a fun 28 Days of Self-Love Adventure?

Let's talk about self-love. What does it mean to you? How do you practice it? What gets in your way of loving Y O U?

Attend to get inspired and walk away with a 4-week plan to love on yourself every. single. day!

This event honors introverts and extroverts alike. Please attend to connect with other women, immerse yourself in positive vibes, and do something for Y O U ✨

GenX Connects - $10

Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after two hours?

GenX Connects offers a chance to talk about topics relevant to midlife and beyond, listen and share compassionately, and have fun! It's two hours to boost your well-being and learn from other women,

Gather around my backyard table to chat over morning beverages (non-alcoholic) and engage in a guided discussion (approximately 60 minutes) around a topic.

Let’s talk about your intentions for the new year!

2025 holds MANY possibilities. How can you ease into the year thoughtfully and purposefully?

You don’t have to have it all figured out right now, my friend! Give yourself space to notice and feel into it. I’ll share a few thinking/writing prompts to kickstart your thoughts and help you land on a word/phrase/theme/intention for 2025.

Take it with you and allow it to percolate into your vision for 2025.

This event honors introverts and extroverts alike. Please attend to connect with other women, immerse yourself in positive vibes, and do something for Y O U ✨

Happy Trails - FREE

Get Outside To Feel Good!

In midlife and beyond, sometimes you want a built-in accountability partner or two to pull you out of your comfort zone. Other times, you just want a feel-good way to start your day. I’ve got you either way!

It’s scientifically proven that getting outdoors, into nature, provides a healthy boost to your physical, emotional, and spiritual wellness. Happy Trails throws in a boost to your social wellness, too!

We’ll meet early on Friday mornings at the Piestewa Peak trailheads in the Phoenix Mountains Preserve (roughly 22nd St. & Lincoln Dr.). Of course, this isn’t just a hike - I HAVE to add my unique twist✨

Happy Trails - FREE

Get Outside To Feel Good!

In midlife and beyond, sometimes you want a built-in accountability partner or two to pull you out of your comfort zone. Other times, you just want a feel-good way to start your day. I’ve got you either way!

It’s scientifically proven that getting outdoors, into nature, provides a healthy boost to your physical, emotional, and spiritual wellness. Happy Trails throws in a boost to your social wellness, too!

We’ll meet early on Friday mornings at the Piestewa Peak trailheads in the Phoenix Mountains Preserve (roughly 22nd St. & Lincoln Dr.). Of course, this isn’t just a hike - I HAVE to add my unique twist✨

Happy Trails - FREE

Get Outside To Feel Good!

In midlife and beyond, sometimes you want a built-in accountability partner or two to pull you out of your comfort zone. Other times, you just want a feel-good way to start your day. I’ve got you either way!

It’s scientifically proven that getting outdoors, into nature, provides a healthy boost to your physical, emotional, and spiritual wellness. Happy Trails throws in a boost to your social wellness, too!

We’ll meet early on Friday mornings at the Piestewa Peak trailheads in the Phoenix Mountains Preserve (roughly 22nd St. & Lincoln Dr.). Of course, this isn’t just a hike - I HAVE to add my unique twist✨

Happy Trails - FREE

Get Outside To Feel Good!

In midlife and beyond, sometimes you want a built-in accountability partner or two to pull you out of your comfort zone. Other times, you just want a feel-good way to start your day. I’ve got you either way!

It’s scientifically proven that getting outdoors, into nature, provides a healthy boost to your physical, emotional, and spiritual wellness. Happy Trails throws in a boost to your social wellness, too!

We’ll meet early on Friday mornings at the Piestewa Peak trailheads in the Phoenix Mountain Preserve (roughly 22nd St. & Lincoln Dr.). Of course, this isn’t just a hike - I HAVE to add my unique twist✨

Happy Trails - FREE

Get Outside To Feel Good!

In midlife and beyond, sometimes you want a built-in accountability partner or two to pull you out of your comfort zone. Other times, you just want a feel-good way to start your day. I’ve got you either way!

It’s scientifically proven that getting outdoors, into nature, provides a healthy boost to your physical, emotional, and spiritual wellness. Happy Trails throws in a boost to your social wellness, too!

We’ll meet early on Friday mornings at the Piestewa Peak trailheads in the Phoenix Mountain Preserve (roughly 22nd St. & Lincoln Dr.). Of course, this isn’t just a hike - I HAVE to add my unique twist✨

Values Discovery Workshop - $75

Your values are the base layer of a strong foundation that allows you to create a life you love in midlife and beyond. It’s easier to make decisions and set boundaries when you know what is most important to you.

But do you REALLY know what is most important to you for who you are now?

This workshop is an opportunity to discover your top values (there are 98 to select from!) and to think about how to live in alignment with them.

I lead you through the discovery process so you can gain clarity, identify what is no longer serving you, and move forward in a way that does. This impactful 3-hour workshop gives you tools and time to engage in self-reflection and notice where you can be more true to yourself as you are right now.

I so strongly believe in the power of the values discovery process I’ve created, that I use it myself every year. It has helped me gain self-understanding, feel more fulfilled, and know where to focus my energy. I know you’ll experience the power of it, too.

Happy Trails - FREE

Get Outside To Feel Good!

In midlife and beyond, sometimes you want a built-in accountability partner or two to pull you out of your comfort zone. Other times, you just want a feel-good way to start your day. I’ve got you!

It’s scientifically proven that getting outdoors, into nature, provides a healthy boost to your physical, emotional, and spiritual wellness. Happy Trails throws in a boost to your social wellness, too!

We’ll meet early on Friday mornings at the Piestewa Peak trailheads in the Phoenix Mountain Preserve (roughly 22nd St. & Lincoln Dr.). Of course, this isn’t just a hike - I HAVE to add my unique twist✨

Happy Trails - FREE

Get Outside To Feel Good!

In midlife and beyond, sometimes you want a built-in accountability partner or two to pull you out of your comfort zone. Other times, you just want a feel-good way to start your day. I’ve got you!

It’s scientifically proven that getting outdoors, into nature, provides a healthy boost to your physical, emotional, and spiritual wellness. Happy Trails throws in a boost to your social wellness, too!

We’ll meet early on Friday mornings at the Piestewa Peak trailheads in the Phoenix Mountain Preserve (roughly 22nd St. & Lincoln Dr.). Of course, this isn’t just a hike - I HAVE to add my unique twist✨

Happy Trails - FREE

Get Outside To Feel Good!

In midlife and beyond, sometimes you want a built-in accountability partner or two to pull you out of your comfort zone. Other times, you just want a feel-good way to start your day. I’ve got you!

It’s scientifically proven that getting outdoors, into nature, provides a healthy boost to your physical, emotional, and spiritual wellness. Happy Trails throws in a boost to your social wellness, too!

We’ll meet early on Friday mornings at the Piestewa Peak trailheads in the Phoenix Mountain Preserve (roughly 22nd St. & Lincoln Dr.). Of course, this isn’t just a hike - I HAVE to add my unique twist✨